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I'm here and I'm in town! I went the WLS route, and I would recommend it to anyone in a heartbeat, but you STILL have to change your head (which is why I'm here). Weightloss is 90% mental. Understanding this is NOT a diet, but a new way of life, will help you stay focused. IMO, diets make us fat. Anyway, thanks for the…
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I'm on day six and I haven't noticed anything. :( Yes, it's slightly easier..but maybe I need to increase my weights? I'm only using 2lb weights. Any ideas?? I'm starting to get discouraged, but I know Rome wasn't built in a day. Any advice?!?! :)
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Nice to meet you all!!
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Hi Beth! I'm Trinity and a newbie to the forum even though I've been using the site on my phone for months!! Welcome and goodluck!!!