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Thanks guys for responding. After looking into it more I am fairly certain I have posterior shin splints. I think I was overdoing it when we first started up again and possibly headed toward a stress fracture, which I don't think I have yet. Taking a day or two off then starting back slowly again and icing those areas. If…
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Hello! I am new here. What is MFP? I am trying to figure out how many calories to eat while breastfeeding and trying to loose weight also. I see some of you have said to add 500 calories, is that to what the calculator says you should consume?
