Starrr126 Member

Mon - 4.5 ellip Tues - 2 mile hike Wed - 27 mile ride (9 mile converted) 15.5 more. Is anyone posting this to the main thread? Seems like we've all sort of drifted away this month

WOW Warrior Dash! What fun! Tue - 3 Wed - 27 bike (9 converted) also took two spills and my knee swelled up ) ; Thurs - x Fri - x Sat - 13 bike (4.5 converted) Sun - 10 ellip (knee seems to be better!) Adding 26.5

Fri - 0 Sat - 4 (not sure exactly but we walked around for hours, so it's gotta be at least that! Sun - 13.1 (new PR for the half marathon! I finished in 2:17:43) Mon - .5 17.6 more

Tues: 2.5 walk Wed : 3.1 hike + 25.5 bike ( 8.1 run converted) Thurs : 5.1 run Adding 18.8 more

Wow thought I've posted since last week. Sorry. Thurs - 0 Fri - 1.8 Sat - 3.2 (and 10 biking so another 3.4) Sun - 0 Mon - 10 adding 18.4 to the total.

I'm a runner...I go more for distance over speed. And just completed my MA in Community Counseling in May. Spending the summer trying to get rid of the 20-ish pounds I gained during grad school. Apparently running and other sports weren't enough! Then again when you barely have time to breathe let alone cook this is what…

It told me a 36C, which is what normally fits when I buy random store brand bras. However I could not for the life of me get into anything C at VS the other week. They measured me and said I was a 34D. I tried the bra and nothing has ever fit better in my LIFE. The lady explained that a lot of times due to the padding in…

I think we can make it to 400! Mon - 8 Tue - 5 Wed - 5

I skipped several pages so if this was already mentioned, I'm sorry. Isn't it a RULE right next to formatting your signature you're only supposed to have one ticker and it's the MFP ticker? No outside links and keep is short? Yes, I might be breaking that rule too, not saying it has to be followed to a T, but let's be…

I'm good to go for Aug

Sunday - 1.5 Good month everyone. I know there was a TON of heat and some injuries so we rocked!

Friday miles 3.2 Sat - 0 (I volunteered at an event, sure I was on my feet all day but dunno how far I walked)

Oh no! Injuries are bad, but at least you're trying to work it out. M- 15 mile bike...calculates out to 4 miles "walk/run" T- 3.2 hike W -3.6 trail run Thurs - 4.7 Trail run 15.5 more...I agree too, let's rock it out here at the end ladies

Loving that bike on bike a few posts up! Rode 15.2 tonight...nice break in the weather (80's not 90s or 100s) haha. Supposed to get in another 20-30 Wed. Hoping to still make the 100 for the month

I've been through phases like that (phase for me, not downplaying your situation) I would do every crazy restriction technique I could find. I did the 2-4-6-8-6-4-2. I mean days of eating only pickles to avoid calories. It worked, but eventually I would get too sick and have to eat "real food". That was years ago for me,…

I wanted to add that my IT issues got a TON better when I worked on my core and started using a foam roller. At first they HURT I mean I was in tears, but they did get things back to working order...or at least not painful order. Everyone I know swears by them too for IT. And if it keeps getting worse...then it's time to…

What did you eat for lunch? Some fat will push you over, but it's the type of fat that's GOOD for you. I don't track fat in general I track the sat fat. I think that's a more accurate picture of my food choices. But yes eat your cals, just learn to look at everything food is made of to help with future choices.

Wow that month went FAST. Sat - 2 running 3.5 walking Sun - 7 on the ellip 12.5 for the weekend. I'm so excited, I broke 100 for the month already (not including walking...which I included for us, but not for my ticker count) woot!

Wed - 5 on the ellip 1 with the dog Thurs - .5 w/ the pup 2 on the ellip (also went swimming) ha Fri - 3 miles on the ellip, .5 with the pup 12 more for the week

It is too hot outside, I don't see how anyone wants to be out there! ICK! Well my Sunday miles did include that 31. So Monday = 5 on ellip and Tues = 1.5 walk outside. 6.5 more. Working on today (Wed) still.

Had mine out about 3 years ago. The most common lasting issue I've had is with certain greases (don't know which) and I'm in the RR 10 mins after eating it. Seriously, I can do BK or McDs and no issue at all, then I'll eat eggs or bacon at a breakfast place and I'm having issues before we pay the bill. As a runner I've…

I can't think of anyone for you...but I do think you have a very pretty face in your profile pic. I've been told Christina Ricci...and I can see it when I keep my hair dark and wear contacts. Wish I could keep my weight down like her!

Wow we're all doing so well this month, we're gonna beat June for sure. Sat I DID complete my race..woot woot. I took 2 hours and 10 minutes off my time from the 50K I did 9 months ago! Adding 30.5 miles for that...my Garmin said 30.5 even if the course should have been 31. Haha. Then I did .5 with the doggy today. Sooo 31…

Wed 4 miles on the elip nothing for Thurs or Fri. I should have put my tracker on for all the walking around the mall I did yesterday! Yikes. However, tomorrow is the BIG DAY. My 50K race. Eiiip. If all goes well I will be adding an insane 31 yes thirty-one miles tomorrow. Can't wait to let you know how it goes!

1.5 is better than 0! Don't beat yourself up we're just having fun and trying to get healthy. Sun: 0 Mon: 4 on the ellip Tues: 5.5 out on the trails another 9.5

Do you have 33.3 as my total for the month? Or the total since the last update? If it's for the month, that's wrong. It should be an even 50 based on the 3 posts I've put up for July. Just wanted to check since I don't want us to get shorted.

Fri was an 8.5 mile trail run followed by a 14.35 mile bike ride. Soooo that's 5.4 "walking/running". 13.9 more miles from me! Sat I took the day off b/c it was my bday and today was a bday part two type of day hahaha.

Another fun 14 miles from Fri night. Made a few new friends who are totally into biking so they're pulling me out of my shell.

I eat out, probably a few times a week and I am still losing weight. I also don't eat salad when I go out for the same logic. If I'm paying I want something special. What I do on those day is making sure I work out more. if that means an extra hour on the treadmill, then I do it. This won't work for everyone, but it works…