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I weight 160 lbs. Don't really need to loose weight. Just want to get rid of my "love handles" the tiny roll on my sides.
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lunges, rather do squats, but did both.
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5 lbs in 24 hours but I had food poisoning.
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Can't afford workout videos. But thanks for the info.
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What's Insanity? I think the ab exercise your refering to it hyper extensions. I'll try the dumbells too. Thank-you for you feedback.
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So do I.