numiah1

http://foodmatters.tv/articles-1/cheers-to-drinking-warm-lemon-water - here's a cut and paste from the site food matters.

Hello Emily, I'm from Indiana

As everyone said before "you can do this!" Two thumbs up on the 7.2 lbs, (*) (*), no thumbs so I send you two gold stars.

Hello! I love the second part of your name 2FitChick. I've been on MFP several times but this time I have the right tool for me. I'm using the low carb method; not the easiest but the best for me. My motivation was I met a third person saying how she lost 40 lbs. She's older like myself and weight loss is difficult but not…

Hello, I begin to use my food and exercise diary 3 days ago. I was shocked to find that I opened an account last year :smile: but forgot all about it. I am a busy girl but going forward NEVER to be busy to take care of me. I hope to encourage and be encouraged upon this journey.