Hello, I'm new to LCHF way of nutrition. It has really helped address some health issues and I'm losing weight. However, it would be wonderful to learn from others :) .
Oh my goodness I've been on MFP off and on for several years. This time I've "found" what works for me - low carb! I feel so much better not to mention the I'm not craving "something" sweet or any cravings for that matter. I look forward to learning and sharing with other low carb followers. Have a fantastic and enjoy all…
Hello everyone, I look for to exchanging ideas as we embark on the journey of "finding" our ideal and healthy selves. I am s-o-o-o motivated by the journaling piece that shows how much weight I will lose in 5 weeks by staying the course. A special thanks to Coolhand1969 for the invitation.
