numiah1

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Discussions

Any Low Carb Followers
Hello, I'm new to LCHF way of nutrition. It has really helped address some health issues and I'm losing weight. However, it would be wonderful to learn from others :) .
Hello Every
Oh my goodness I've been on MFP off and on for several years. This time I've "found" what works for me - low carb! I feel so much better not to mention the I'm not craving "something" sweet or any cravings for that matter. I look forward to learning and sharing with other low carb followers. Have a fantastic and enjoy all…
Greetings New to the Group
Hello everyone, I look for to exchanging ideas as we embark on the journey of "finding" our ideal and healthy selves. I am s-o-o-o motivated by the journaling piece that shows how much weight I will lose in 5 weeks by staying the course. A special thanks to Coolhand1969 for the invitation.