velotique

Add a little protein powder to get that 4:1 carb:protein ratio right :D

in OMG. Protein Shake Before you Workout?? WTF. Comment by velotique May 2012

Angistansbury - incredible results! I'm into phase 2 and loving every sweaty minute! Nice to see other P90X'ers here! :)

in P90X Comment by velotique May 2012

Thanks Janelte! I'm glad I caught things in time. Now, MFP is my most used app :)

in Halfway thru P90X: MFP is a nutrition saver Comment by velotique May 2012

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