Halfway thru P90X: MFP is a nutrition saver
velotique
Posts: 4
Hi everyone!
I'm new to the forum, but I've been using MFP for a couple of weeks now. When I started P90X, I knew the workouts would be killer (they are....) but because of the nutrition guide they provide, I figured that the nutrition part would be easy...
Well, yes & no. I have a hectic schedule, so I went with the "portion" approach (ie you eat a certain amount of portions of protein/carb/fat ). About a week into the program, I plugged my numbers into MFP, and was unpleasantly surprised at how off my macros were! But they're back on track now, and it's helping me get stronger and recover better. MFP makes it soooo easy! A BIG thanks to myfitnesspal!
I'm new to the forum, but I've been using MFP for a couple of weeks now. When I started P90X, I knew the workouts would be killer (they are....) but because of the nutrition guide they provide, I figured that the nutrition part would be easy...
Well, yes & no. I have a hectic schedule, so I went with the "portion" approach (ie you eat a certain amount of portions of protein/carb/fat ). About a week into the program, I plugged my numbers into MFP, and was unpleasantly surprised at how off my macros were! But they're back on track now, and it's helping me get stronger and recover better. MFP makes it soooo easy! A BIG thanks to myfitnesspal!
0
Replies
-
Great work! You were smart to double check!0
-
Thanks Janelte! I'm glad I caught things in time. Now, MFP is my most used app0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions