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I keep going up and down. Been dieting for about 6 weeks now. I've definitely lost but now steady again. Time of the month doesn't help! Just don't seem to be dropping anymore! Thank you so much
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Thank you. Just seen this and will accept your friend request! It's so damn hard! Desperate to get back to my ideal weight :(
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I haven't been measuring so maybe that's where I'm going wrong? :/ going to try that! Thank you so much!
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I think it deoends on your body to be honest. I know potato, pasta and bread make me gain weight. I did a diet of eating my carbs at lunch and say chicken and veg in the evening but nothing after 6pm except carrot sticks and I lost 2 and a half stone going from a size 14 to a size 10. Didn't exercise much at all either but…
