liufunnygrl

Yeah I don't get it. If you want to read porn then read porn. I just don't get why 50 shades of grey has put reading porn on the forefront and become the topic among women. It seems absurd to me. A lady can read it but she certainly doesn't need talk about it or push it on her friends. We all know how to find that stuff if…

Shoes, arch support and running surface all make a difference. Try running at your local high school track. It is made for running. Also invest in a good pair of running shoes. Lastly working with weights strengthening you leg muscles will support your joints better and in time you will have less or no pain.

WASA is the brand crispbread multi grain, in the health food section at my grocery store, (Publix) Also on line. The greatest thing about them is they fill me up. I think because they are so compact They puff up with liquid in you tummy and make you fill full. I think that is why. That and a baby bell is so yum. Oh yeah…

Have you tried putting the fruit in a ninja or other juice maker? I don't like mangos, apples. or blueberries. But in my ninja (mixer/juicer) I put the fruit in with water and ice and it makes a slushy type drink (sweeten with agave). They are good. Sometimes I add yogurt and skim mik or almond milk and it makes a…

I encourage you, at the end of the day give your self credit for what you did do that was good for your and reaching your goal. Don't beat yourself up over the set backs or disappointments. Only focus on the good and know everyday of doing something to reach your goal will get you there. Losing 3lbs is progress and not a…

Rihanna, Nicki Minaj, Christina Aguilera (Bionic) currently keep me moving. I love house and extended mix pop music (and some 80's mixes). Anything with a good beat keeps me walking or cycling and makes the time fly by. I really don't know how I would do it with out music. It plays a key role in my success of completing…