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Bump for inspiration!
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Awesome!
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I'm 47 and it seems that all of the sudden aches and pains are coming out of the woodwork! I found out that my Vitamin D - my doc says this contributes to aches, so I'm taking a supplement and have noticed a difference. Feel free to friend me! Marilyn
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Congratulations on your weight loss!
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Great Job! 2lbs is a lot of weight!
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My short term goals are: Lose the 10 lbs I've recently gained My long term goals are: To lose 35 lbs To do this I need to: Log my food/exercise everyday, stay within my calorie limits, Eat a clean diet - more whole foods, Exercise 5 days a week, plan my meals and find alternatives to eating when I'm stressed or bored
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This is my 1st week back and I've made a commitment - for one week, I won't necessarily change my eating habits but I will log everything I eat without judgement - doing this has shown me how many calories I really take in - it has been very eye opening expereince!
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Hi, I'm Marilyn and would like to lose 35 lbs. I had successfully lost about 39 lbs over a very long period of time and just in the last 5 months I'm up 10 lbs. My friends say it is because I'm in a new relationship and it is happy weight! lol But the extra weight is not making me happy! I have a hard time at work because…
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Great pics! Congratulations on your weight loss!
