marilync1266 Member

Hi everyone, My name is Marilyn and I currently live in NC. I started using myfitnesspal again this week after a long absence and came across this post. I was wondering if I could join?

Hi please add me too!

I’m interested. I just started the 21 day sugar detox program. I’m not doing the full program I’m doing a modified version. And the full program you’re supposed eliminate any items that have sugar in it Like salad dressings. But I’m not going to that extent. Basically I’m doing no junk food for 21 days and no breads or…

Here's my story and I'm sticking to it :-) Last July I started to lose weight without trying. This is strange because I have struggled with my weight since I was 10 years old. I also started feeling "off", just kind of out of it, in a fog and I started sleeping more. I already sleep 9 hours a night which I thought was a…

Hi Everyone! I've had a little bit of a setback. Last week my circuit classes all involved kettle bells and as a result, I hurt my lower back. I took yesterday and today off from working out and I will start back walking tomorrow.

Hi Everyone! Is it too late to join? Marilyn from North Carolina

Since I'm about to try the Whole30, I started putting whole fat coconut milk in my coffee - the one in the can. I didn't think I could live without sugar and cream, but it is not bad. I added tsp of 100% cocoa too.

Hi Everyone, I plan to do the May competition - anyone else? Let's motivate each other!

Hi there! I'm also doing Burn the Fat, Feed the Muscle - just sent you a friend request.

Let's motivate each other!

How are you doing with the Burn Bootcamp? I just started this week!

I go to a crossfit box - I really like it, there is a feel of community and acceptance.

bump

That sounds great. I plan to start off by adding 2 days of strength and continue doing 3 days of crossfit bootcamp. I love the HIIT classes! Thanks for the feedback.

I'm following the 40-30-30 plan for eating. I don't mind losing weight slow - I would like to lose 30-35 lbs within the next 6 months. I'm really interested in gaining muscle, losing body fat and getting stronger - I have to modify some of the exercises in bootcamp because of my upper body strength! In bootcamp, we do…

bump

You look awesome!

Great job!

Thanks everyone for sharing! I definitely could use more support - so feel free to add me as a friend.

Great job!!! I started out at 190 and now weigh 157 - I want to get down to 125.

Bump

My co-workers and I are going to start working out with the DVDs - how are they? We were doing 30 day shred, but a couple of people were experiencing knee problems (some had knee problems before)

July 1: 3 miles July 2: 3 miles July 5: 8 miles

I just started 30ds I completed my 5th workout last night. I find level 1 is hard, I can't imagine level 2! How long did it take you to move from level 1 to level 2?

bump for inspiration!

Way to go!!!!!

Thanks everyone for the info!

I use Motorola S305 for the last 2 years - they are great and I got them pretty cheap on amazon

I just completed level 1 day 2 with my co-workers. We exercise after work - it is great motivation!

Sorry to hear that you are not receiving support. My boyfriend is supportive to a point - he will encourage me to exercise or tell me he is proud of me but then he will try to push food on me - he will ask if I want some of whatever he is eating and I will say no, but he will ask again. I asked him not to do this because…