Replies
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I am a DDD and I wear a sports bra on top of a regular bra...yes its a pain in the *kitten* but it would be too painful to workout with just one.
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thanks for your response! Makes me feel a little better. Its kind of weird tho, now that I have been doing so well, its almost not even worth it ya know!
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Thank you everyone for the responses!!
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i also have the Polar FT4 and have always found mine to be accurate.
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great point, thanks! I am borderline anemic so I need iron, that would prob help with my sluggishness and lack of motivation. I have my yearly in March so I am thinking I will talk to my GYN then and see what she recommends.
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Thanks for all of the encouragement! I am glad to see others thinking the way I was thinking :)
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I tried it every way possible...with food, without food, before eating, after eating, morning, afternoon, evening...it just was not agreeing with me. I took rx vitafol when I was pregnant and was happy with that so I know there has to be something out there for me!
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Thanks for all the great ideas!!!! And no problem "jsidway", I still have another at hour at work before I go ;)
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no problem :) I understand how you could have read it that way.
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I didnt mean I was going to loose that weight by that date, I stated it "was" my goal. I just mean that I have to continue on this journey! Thanks for the encouragement...
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oh really??? That would be great!
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thanks for the great ideas!
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You look much younger! It is amazing what a small amount of weight loss can do to motivate you!! Keep up the GREAT work!
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Thanks so much for all of this helpful advice!
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savings for later And for those still asking for a copy, I think she posted all the recipes in a masive post in this thread
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we ALL havebad days...its okay :) The other day was my sons 4th birthday...I had donuts and greasy Chuck E Cheese pizza, LOL! Decided TODAY was the day to get back into gear!
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I dont log those kinds of things because I feel like those are just part of my daily activities. The "average" american burns 2,000 a day, and those things are things we all do, so I always assumed they were part of the "average", right? But to each his own! if people want to post evrey little thing, thats their perogative!
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AWESOME JOB!!
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Welcome! I am a mother of two as well ;)
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I reasearched this diet in depth before finding MFP. While it wasnt for me, but there are plenty of people that have had success on it. Good luck in your decision!
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I agree with the others. Its okay to treat yourself, just not all the time! one night will be fine :)
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What kind of creamer are you all using? Do you add any sugar?
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Mine is so silly, but its something I have wanted. When I reach my 40lbs weight loss goal, I want to get my teeth whitened. My dentist has a new procedure they do...takes an hour and then you are done. He said everyone has been so pleased with the results. And my teeth arent bad at all, but I drank alot of sweet tea…
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I have heard of that actually and its def on my list :)
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I love New Balance too! My last pair lasted 10 years!
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You look phenomenal! WTG! I have two kids and have accepted that my stomach will NEVER look normal again, but you are inspiration enough to prove that IT CAN!
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exactly my thoughts! once I got mine, it was an eye opener how many calories I thought I was burning but was not!
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exactly my thoughts! once I got mine, it was an eye opener how many calories I thought I was burning but was not!
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HUGE difference! You go girl! is that your daughter? Shes soooooo cute!
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I cant remember all of mine, but mosly hip hop dance for working out :)