bella2509 Member

Does anyone know how we log it on our exercise chart? I want to work out how many calories are burned.

Hi, I'm started 30DS today...have done it before but never completed the 30 days so that is my goal this time! Good Luck Everyone!! x

Fantastic Results - Well Done!!! Your stomach is tiny, you will have a washboard if you do it again! So chuffed for you! Claire x

Wow, well done everyone....I have been rubbish lately!! Manic busy at work, haven't even had time to log on....haven't been calorie counting or exercising, however so busy running around at work and stressing I don't think I have gained anything...will check tonight. Hoping to start the 30DS again this week.....gutted I…

Ok so I managed Mon-Fri - wasn't easy but it got slightly better as each day passed (although still can't do push ups), then missed Saturday due to other committments and actually felt gutted....started again yesterday and actually that 1 day break did me the world of good, I wanted to make up for the lost day so worked…

I am a mother of a 2 1/2 yr old boy, delivered by C-Section....at heavest after he was born 150lbs, currently 130lbs and goal is to reach 120-125lbs, so not much more weight to loose, but lots and lots of toning up. Just started 30DS, so will post photos at the end of the month when hopefully I will be near my goal. Well…

Fantastic!! The back pictures look amazing. I'm only on Day 5 so hoping I tone up as much as you!! Well Done!! Claire x

I am going to report measurements every week. Week 1 won't be exactly right as I don't have a tape measure so did it with ribbon and then measured with a ruler so its probably not accurate. Will see what difference there is after 1 full week (will measure on Sunday evening). I am also taking photos, which I will post at…

My fave are either crunches or arm weight ones... I absolutely hate the press ups (can hardly do 1...I get a pain in my shoulder joint as soon as I start them) and the same as you, the last exercise where you go from side to side lifting the weights...pure sadistic!!! Haven't measured or weighed myself since I started but…

Oopps Thigh's are 50cm.

Hi Everyone I am on Day 3 of Week 1. My Measurements are:- Height - 5ft 4inches Weight - 130lbs Bust - 34 Big Waist - 34 Sml Waist - 29 Hips - 34 Arms - 11 Thights - 50 Hoping to take weekly measurements and photos. Claire x

Ok, so I started it yesterday....Day 1 - No weights just two very large cans of soup - found the workout intense although manageable. Day 2 - ached from yesterday and bought 2x1kg weights so found it much more difficult this morning, but pushed through it and feel much better for doing it (although every muscle aches). I…

Me!!!! I started it today. Will need someone to keep me motivated to do it EVERYDAY!!

I'm up for it....going to buys some weights tomorrow (1kg each) and then will hopefully start this week. Height: 5'4 Weight: 129 Arms: Yet to be measured Bust: 34 Waist: Yet to be measured Hips: Yet to be measured Thighs: Yet to be measured Will update measurements, when I start. Claire

Fantastic...well done! You look great. Claire

Happy for anyone to add me...my diary is always open (although probably not the best to look at). Claire x

I live in Hertfordshire....anyone feel free to add me! Claire

I'm in Hertfordshire.

I've added you! Happy for anyone else to add me....i'd like more friends in the UK too. Claire

Great positive attitude. Well done on beating your cancer!! Happy for you to add me if you need any motivation....I could always do with some myself!! Claire x

Well done, that's amazing...keep it up!! Feel free to add me. Claire x

Oouuu now this is interesting. I've always heard Green Tea aids weight loss, not sure I believed it. Then my friend told me last week to drink it by the bucket load, the stronger the better, as this is what she does to keep slim.....and she is very slim. Sooo, maybe there is something in it. I drink about 1-2 cups a day…

Fab..thank you!! Looks mental.....wouldn't pay £105 as advertisied on Amazon....but will give it a shot for free. Well done again for being so disciplined....I wish I was a bit better at it. Claire x

You look fab....keep it up and you'll be super toned by summer!! Can I ask what the "Insanity program" is ???? Claire x

Also a Mum.....Happy for you to add me too!!

I am also married with a 2 year old, work full time and need to start exercising (haven't done anothing in over a year!. Advice on here this week was to get up half and hour earlier and do Wii Fit, and then just go to bed earlier and miss some crap TV....it seems to be working, even have more energy throughout the day, but…

Thanks everyone. I think I'm going to try going to bed a bit earlier and getting up an hour earlier and go for a run...hubby is still home that time, and Oscar is usally asleep, so should work out ok....and by the sounds of it, it will set me up for the day!! I will hopefully start this week and see how it goes! Claire x

Thanks for all the advice....I can't work out at lunchtime (no showers) but your right I can go for a brisk 10-15 minute walk in my lunch hour. I can also get up half an hour earlier, I know its just a case of breaking the habit of getting up at 6.30 and getting used to a 6.00am start instead. I will also think about…

Hi I'm also a full time working mum, and need to loose the baby weight....I understand how difficult it is finding the time (or energy) to exercise. I'll add you as a friend and hopefully we can motivate each other!! Claire x

Good diet and exercise will obviously help....but if you don't have time for lots of exercise and hate doing sit ups, how about buying one of those stomach/abdominal belt thingies and use it whilst dieting, it may help. Claire x