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Okay, for everyone who would like to give constructive help on how to get off of this plateau, I would love it. I'm a mom of 5 kids and work full time so I know part of my problem is I'm not exercising enough. Anything else?
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I am a Christian and I believe fasting and praying can make a difference. The point of fasting is to replace eating with praying to try to focus on the Lord and to intercede for others or yourself. I think you can fast from a lot of things. If you a sweets person, fast from sweets and everytime you want a sweet something,…
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HOw do I open up my diary and exercise?
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If you choose to eat those extra calories, I would eat healthy snacks or eat less ice cream.
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I like the second dress better but the first one looks like it would disguise hte belly area more so I might go for the first one for that reason. My belly is always what I want to hide.
