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Im 21! Feel free to add me!
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you look amazing!!! fantastic job girl!
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bump. thanks girl :)
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bump for later!
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bump love pinterest recipes!
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bump they all sound like great recipes!
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awesome!! keep it up you're doing so well!
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bump
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I can definitely see a difference you look amazing girl keep up the great work!! I know it seems slower than you might have hoped but you're doing it the healthy way and it definitely shows!
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Just a heads up but I used to row at the college level and the erg (which is the rowing machine you're looking at!) is a machine where you need proper technique so be sure to check out some websites or videos! I see tons of people on the erg at the gym and you can really injure yourself if you do it wrong or prevent…
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you look amazing!!! great job and congrats on your success!
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Machelle--130?
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^^and definitely agree with that
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Hahah I'm actually going on a date tomorrow with a guy I met while I was working out. I'm more of the serious, there to get sweaty and kick my own *kitten* type of person at the gym, but he had enough courage to interrupt me while I was lifting so I can respect that as long as it's not creepy. He asked me about my shirt…
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I'd definitely suggest a blender if you're into the protein shakes after workouts it helps with protein for sure. I'm living in a frat house right now hah so I feel your pain ha with little access to a fridge but even keeping lettuce some veggies and salad stuff it doesn't take up much room and you can throw together a…
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When you wake up in a different vegas hotel room with random people and check your phone to see a long conversation with a stripper about how you're going to help her make it to med school. so cliche but so damn true hahah oh making friends in vegas
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bump for later
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I recently got the Polar FT7 and I love it! It has calories burned, heart rate, fitness vs. fat burning zone and it stores your training logs up to like 100 workouts or something it's awesome and not overwhelming! Amazon is a great place to get them!
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Hey girls! I'm going into my third year as well so I understand what you're going through! I've been on MFP for three weeks now and I love it! Let me know if you need any help or advice with the site or anything really! I'm definitely still considered a rookie ha but I can try and help if you need tips. Feel free to add…
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wow that is so impressive congrats thats such an amazing accomplishment!!!
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Great thanks guys all your input really helped!!
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We're pretty similar! SW: 146 CW: 141 GW: 125-130 HT: 5'5'' Add me if you want!
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There's no need to put down someone else's eating habits while they respect yours. Please keep it in mind as you comment.
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The salad and veggie option has the nutrients and vitamins that chocolate won't be able to provide for your body. A buildup of unhealthy food, such as too much sugar, gets stored as fat which affects the makeup of your body. You might still lose weight from eating the same number of calories but the look of your body might…
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The versa climber is really tough and great for burning calories. Also the erg (rowing machine) is a great workout but its only really effective if you have a good sense of the correct technique.
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Hey! I'm 19 and new to MFP too! Sw: 146 Cw: 140 Gw: 125 Height: 5'5'' Feel free to add me!!
