Rowing machines? What exercise machine should I buy us?
Verity1111
Posts: 3,309 Member
My husband and I want to exercise more, yet I find it SO difficult to work out with DVDs. It just does NOT interest me. I love machines. I love the eliptical (standing or seated), the leg press(I think? You push with your legs and you can add or take off weights before you lift....), and exercise bikes too. I used to adore the treadmill, but I am not in very good shape and my heartrate spikes like CRAZY on the treadmill. Like I hit 180bpm in less than 2 minutes, no joke. I think it scares me, which makes my hr spike. lol. I always feel like I'll fall off of it. I want to do some cardio and tone...I was going to check out craigslist as well as online to find a machine that suits my needs. I specifically am most worried about my core/abs and my toosh! lol. I want to tone as I work out.....Would a rowing machine be helpful? I read that it helps to tone multiple parts of your body as you exercise. I don't want to spend a lot of money....which is why I'm looking on craigslist. I seen one of those for about $100 on there and online too. I can probably go higher than that, but if I can find a nice one cheap, so be it! So, what is your favorite machine or what has worked for you? (especially to tone/work muscles!!)
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Replies
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There is only 1 rowing machine that I would recommend and it's the Concept 2.
They last forever and have the best community of followers. Unfortunately your budget is way too low. Start saving and scour the ads for a 2nd hand one. A model C or D.
NOTHING else comes close.0 -
Just a heads up but I used to row at the college level and the erg (which is the rowing machine you're looking at!) is a machine where you need proper technique so be sure to check out some websites or videos! I see tons of people on the erg at the gym and you can really injure yourself if you do it wrong or prevent yourself from getting the most out of your workout because of an incorrect motion. Just letting you know but it's definitely an amazing workout! A spin bike is also a great machine if you are looking for other options!0
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There is only 1 rowing machine that I would recommend and it's the Concept 2.
They last forever and have the best community of followers. Unfortunately your budget is way too low. Start saving and scour the ads for a 2nd hand one. A model C or D.
NOTHING else comes close.0 -
Just a heads up but I used to row at the college level and the erg (which is the rowing machine you're looking at!) is a machine where you need proper technique so be sure to check out some websites or videos! I see tons of people on the erg at the gym and you can really injure yourself if you do it wrong or prevent yourself from getting the most out of your workout because of an incorrect motion. Just letting you know but it's definitely an amazing workout! A spin bike is also a great machine if you are looking for other options!0
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while a rowing machine is good cardio do not buy one. you wont end up using it much, trust me.
do not buy an elliptical, a good one will be too large and takes up too much space and will end up in a corner or in the basement or garage buried under clothes.
get an exercise bike. you can use it whie watching tv and its easier to move around and doesnt take up too much space. get the best one you can afford. a noisy one and/or an uncomfortable one will not get used and also end up in the garage.0 -
while a rowing machine is good cardio do not buy one. you wont end up using it much, trust me.
do not buy an elliptical, a good one will be too large and takes up too much space and will end up in a corner or in the basement or garage buried under clothes.
get an exercise bike. you can use it whie watching tv and its easier to move around and doesnt take up too much space. get the best one you can afford. a noisy one and/or an uncomfortable one will not get used and also end up in the garage.0 -
please believe me...shooting for 4 hours a day isnt a good idea and basically over kill and with kids, not very realistic
you wont end up using the rowing machine much because-
A) its hard work and a bit awkward at slower speeds...its a good cardio workout but a good rower is expensive and for a first machine, I wouldnt advise it ...believe me, you wont use it everyday and certainly not for 2 hours much less 4
it gets boring real fast and is usually noisy
the elliptical is huge when its inside your house. In a big gym you dont notice how much space these things take up. plus the kids WILL climb on whatever you get and the elliptical isnt a good idea for a small kid.
the bike is your best bet because its easiest to move around, you can read if you arent a tv watcher, and is the most available.0 -
p.s. elliptical does NOT work muscles enough, nor does a rower really. they work the heart muscle i.e. cardio
the bike will "tone" your legs a bit at high resistence but it isnt really "working" muscles much either. all of these machines are basically ways to burn calories but not work muscles all that much0 -
Have you considered running outdoors? It's free and much easier than a treadmill to adjust your pace to keep your heart rate down to a level that's comfortable. You can do try couch to 5K (C25K), which has you running for just one minute at a time with walk breaks.
http://www.coolrunning.com/engine/2/2_3/181.shtml
Here are my beginner's running tips:
http://www.myfitnesspal.com/blog/BerryH/view/20-things-i-wish-i-d-known-about-running-when-i-started-103936
Bear in mind point one:
When you start out, it’s HARD! Even if you think you’re fit, running is so different to anything else you’ve done before you will get out of breath quickly. Stick with it. Can’t manage a minute? Go slow. Still can’t? GO SLOWER!
Don't rely on any cardio machine to "tone" your muscles, you need separate resistance training. Google some body weight exercises initially (push-ups, crunches, squats, lunges etc.) before you consider investing in weights.0 -
please believe me...shooting for 4 hours a day isnt a good idea and basically over kill and with kids, not very realistic
you wont end up using the rowing machine much because-
A) its hard work and a bit awkward at slower speeds...its a good cardio workout but a good rower is expensive and for a first machine, I wouldnt advise it ...believe me, you wont use it everyday and certainly not for 2 hours much less 4
it gets boring real fast and is usually noisy
the elliptical is huge when its inside your house. In a big gym you dont notice how much space these things take up. plus the kids WILL climb on whatever you get and the elliptical isnt a good idea for a small kid.
the bike is your best bet because its easiest to move around, you can read if you arent a tv watcher, and is the most available.
p.s. elliptical does NOT work muscles enough, nor does a rower really. they work the heart muscle i.e. cardio
the bike will "tone" your legs a bit at high resistence but it isnt really "working" muscles much either. all of these machines are basically ways to burn calories but not work muscles all that much0 -
Have you considered running outdoors? It's free and much easier than a treadmill to adjust your pace to keep your heart rate down to a level that's comfortable. You can do try couch to 5K (C25K), which has you running for just one minute at a time with walk breaks.
http://www.coolrunning.com/engine/2/2_3/181.shtml
Here are my beginner's running tips:
http://www.myfitnesspal.com/blog/BerryH/view/20-things-i-wish-i-d-known-about-running-when-i-started-103936
Bear in mind point one:
When you start out, it’s HARD! Even if you think you’re fit, running is so different to anything else you’ve done before you will get out of breath quickly. Stick with it. Can’t manage a minute? Go slow. Still can’t? GO SLOWER!
Don't rely on any cardio machine to "tone" your muscles, you need separate resistance training. Google some body weight exercises initially (push-ups, crunches, squats, lunges etc.) before you consider investing in weights.
P.S. Despite my fear...couch to 5k may work because I can run short sprints, but I'm not yet comfortable to run miles in public, so maybe working my way up slowly would work. I can walk forever no problem if I have am mp3 player. LOL.0
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