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tlhong Member

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  • I've been using MFP for a while but never added any friends. I need extra motivation and support! Feel free to add me.
    in Looking for New Friends! Comment by tlhong April 2016
  • Try icing your shins once a day. It will help with pain the next time you walk also if you're having pain you can ice when you finish and that will help with immediate pain. Good luck!
    in Shin Splints when walking Comment by tlhong May 2013
  • The hubs and I are taking our 2 kids to Waikiki for a week in August. We are so excited! We haven't traveled in about 5 years and this time there won't be any in-laws in sight! Just us. Did I mention how excited I am? :)
    in Countdown to Vacation - where are YOU going? Comment by tlhong May 2013
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