acedanger49

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  • ^^ This.
    in "not showing" progress? Comment by acedanger49 July 2012
  • There is an iPhone version in the works actually. It's been delayed, due to life things :) but it's definitely coming.
    in Introducing...me Comment by acedanger49 July 2012
  • In most WODs, you'll see 24/20 for the box heights, 24" for men, 20" for women. That's typical. Some of my box's WODs have been incorporating taller boxes, 30/24.
    in box jumps! Comment by acedanger49 July 2012
  • o_O whoa. anything over 5 rounds makes me whine inside...(like the stuff between the mile runs in the Murph). Good job getting over your fear though. Prior to that, would you do the box step-ups instead? I saw you said you jumped on a mat, just wondering about the step ups. My wife is afraid of the box too. She and I both…
    in box jumps! Comment by acedanger49 July 2012
  • Same thing for me. I do Crossfit whenever I can. I get up at 5, workout for an hour there, home by 7:10. Take a cold shower and I just stand under the water for a while. I get out, towel off and......bam, sweating again. I eventually cool off by around 8:30, as I'm walking through the door at work. I hate the feeling. Glad…
    in My morning. Working out and cooling off... sorta - WTF Comment by acedanger49 July 2012
  • That just made me cringe. That must've been HORRIBLE!
    in box jumps! Comment by acedanger49 July 2012
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