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I am new to this form of tracking but did WW for quite some time. My thought from looking at this program is that calories already take into account how much I want to lose with no exercise, so if I do exercise and burn the calories that I have eaten my body will eventually go into starvation mode if I don't consume more.…
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How accurate do you find the readings? I used to do WW where I would measure intensity and time basically but I wanted something more accurate so I got this and found that my readings for workouts where always lower then what I thought they should have been. Maybe that was just it I thought I was doing more but normally 30…
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HI! My name is Tia and I am 31 years old. I live in MD with my husband. I am currently about 150+ lbs overweight so my journey is long but my determination will get me there. I love all things beauty (hair, nails, makeup, skincare, shoes, clothes, accessories) so while I am an Admin.Asst in a higher learning institution…
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HI! My name is Tia and I am 31 years old. I live in MD with my husband. I am currently about 150+ lbs overweight so my journey is long but my determination will get me there. I love all things beauty (hair, nails, makeup, skincare, shoes, clothes, accessories) so while I am an Admin.Asst in a higher learning institution…
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Thank you all so much for your kind words and understanding. Definitely moving in the right and healthy direction and knowing I can conceive naturally on my own no meds is such a blessing now to just get this body and health right for my baby in the future.
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You look great!!
