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Feeling bloated....even in the AM
Hi! Recently I went vegetarian and I have noticed since then I am feeling bloated way more often vs not. So I decided to get back to tracking my food and exercising to go with my healthier lifestyle choice and nope still bloated. I noticed my carb intake is like 50-60% of my daily nutrition so I know I need to get that…
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New Member...Short Intro
HI! My name is Tia and I am 31 years old. I live in MD with my husband. I am currently about 150+ lbs overweight so my journey is long but my determination will get me there. I love all things beauty (hair, nails, makeup, skincare, shoes, clothes, accessories) so while I am an Admin.Asst in a higher learning institution…
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New Member...Short Intro
HI! My name is Tia and I am 31 years old. I live in MD with my husband. I am currently about 150+ lbs overweight so my journey is long but my determination will get me there. I love all things beauty (hair, nails, makeup, skincare, shoes, clothes, accessories) so while I am an Admin.Asst in a higher learning institution…
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New! 150+lbs to lose....looking for friends :-)
As the topic states I am new to this forum however not new to weight loss and up until a couple of weeks ago I was doing a pretty good job of altering my lifestyle and then it happened...after 6 yrs of trying and being told we couldn't conceive we did without any medications or anything just prayer and of course, well you…
