THISisTARRAN Member

WOW!!! Dang girl!!! You look SO great! Congrats! :)

Add me if you would like. I'll be here for awhile I have like 85 more pounds to lose!! :)

The best thing to remember is that it isn't all or nothing. Don't forget that. Its 1 day at a Time. Tomorrow is a new day & the next day. Don't be so upset. Accept it and move forward. I know you can do this. Don't let one bad night turn into two. Good luck to you

Thanks! Jan- I love your picture. And I am a black belt too!! I don't practice anymore though.

Oh yeah- Plus I'm 5'7'', but I wish I was short! 22 pounds makes a huge difference on a shorty! :)

These are some great accomplishments! It makes me feel good to know I have something to look forward to. I actually was just thinking today, 'Man, I have lost 22 pounds and NO one notices a difference... that kind of sucks!' I guess the magic number is 37! LOL I am on my way! I hope by the time I have lost almost 37 pounds…

I don't know if you are still reading this, but I don't eat back my exercise calories. Some people say you should some people say you shouldn't. I only eat the calories I am already given, that might help her. Women already have a harder time losing weight than men, if she is eating almost all of her exercise calories, its…

If I were you I would change it to a goal of 2lb/week and then you will start seeing losses. I wasn't having any losses and I had to change mine and now that I did I am losing like crazy. :) Good luck to you!

Hmm... I pretty much try to like everyone! I really love Courtney's attitude and spirit! I really wanted Arthur to stay- I was sad to see him go before. I really like the sisters too!

Congrats :) you look great!! So much healthier!

Oh yes...and I actually do not like apple. I forgot about that. I have to call for customers sometimes and they are high on themselves. LOL

Who is Emeril? ;) BAM! Kick it up a knotch!!! BAM BAM BAM!

70 Pounds is a HUGE accomplishment! GOOD JOB! :) You look great!

LOL...OKAY... I KNOW I COULD GET A SCALE FOR WORK, BUT I AM AT WORK. THAT IS OBVIOUS. OO MMMMM GEEE... LOL

All the food scales I have found ate $20 and I haven't bought one for that reason.

If this helps it was 1/2 lb (8 ounces) with skin, bone, wing, and box... The guy said it was probably .3 of a pound without all that stuff, but I wasn't sure if that sounded right.

OOOH!!! Mee too! I have the same problem with my bottom/thighs!!

I just did my first day last night and my treadmill told me my average speed so I entered that for the amount of minutes.

I am the same way. I agree with the taking days off doesn't help, for me it is SO difficult to take days off. One day is okay, but its SO difficult for me to get back on the wagon, a day turns into a few then into a week. You can do it, it just takes time...you have to think about it and decide on what you really want to…

That is awesome. I don't even know what my license says. :tongue: .. but I wish I weighed that much. Lol

I really don't understand what this about??? Why would you post this?

I am larger framed and I am 5'6 & 1/2-3/4 lol!! And I have tons of goals!!! But at this point I just want to get under 200. Lol however ultimately my idea was once I get to 175 we will see how I look and then decide from there. When I was in high school I was 152 and I still thought I was fat (funny how that happens). So…

I'm a sales person, so I stand up all day for the most part... and walk some so mine is set at lightly active. I've considered changing it to sedentary just to see a faster loss...

I don't have a scale yet, but some people say its best to weigh everything because then you know exactly how much you ate.

:) You look great! Congratulations! You have done so well in these 5 months! I am so impressed.

DO NOT EAT THE WINGS OR THE RANCH!!! THE BEST THING TO GET IS THE NAKED TENDERS. I GOT THE NAKED TENDERS AND THE WEDGES AND ATE HALF MY PORTION OF WEDGES.

Can't really see the rest of your body, but your face looks wayyyyy thinner! Looking good girl! :-)

Acceptance is the 1st stage of recovery. :)

Well if it makes anyone feel better when you cancel your account you can select "this is temporary, I'll be back." I'm really not sure if I'll get it back though. I just feel like its a complete waste of time...and I don't really miss it. I have an 8 month old lil girl and my mom kind of gave me crap for it because of the…

You look great!!! CONGRATS girl! :)