beacrys Member

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  • 54 and I'd love to be part of the group.
    in Looking for other 40-50 age group w/ motivation to be fit. Comment by beacrys April 2013
  • Thx kwogni. I thought as much about the rest. I was just sitting her kind of itching to go back to the gym today. I was surprised to find that I enjoyed the ST. I'm curious about how fit I can get again at my age.
    in New to strength training question Comment by beacrys April 2013
  • Thx n3ver3nder. I figured as much re: the consultant which is why I was thinking of hiring a personal trainer for a session to set up a plan. Then I would work that for a few months and have then in again. Does that make sense? Will pick up the "New Rules" book. and yes, video. Can't believe I didn't think of that.
    in New to strength training question Comment by beacrys April 2013
  • I am new here and I am relatively new to carrying extra weight, only a few years. My mom struggled her whole life with her weight and though I have always been supportive and encouraging, it's only now that I really understand some of what she felt. The shame and sadness and loneliness and disappointment in oneself. Tough…
    in 25 and trying to live/new here Comment by beacrys April 2013
  • emeraldj18 you have given me hope. I don't use sweeteners either. I am hoping adding in the resistance training will help.
    in Hello and help, please! Comment by beacrys April 2013
  • Thx mostlywater, dlmaylor and rosemaryhon, I appreciate the encouragement. I'm thinking I should have posted this in the nutrition section.
    in Hello and help, please! Comment by beacrys April 2013
  • Why would I ask my doctor? Is this unusual, do you think? I had a complete physical including bone scans and blood work six months ago. All was good.
    in Hello and help, please! Comment by beacrys April 2013
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