KrispieKaos

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  • I'm very similar to you. I started at 122 lbs. I'm 5'4 as well. I felt like a beached whale. Between MFP and the weight I lost before joining I've officially lost 30 lbs. I have a long way to go,but it's worth it! I'll add you. Together we can do it!
    in Need Support Comment by KrispieKaos August 2012
  • I agree with letting her come to it on her own. I really think losing weight Has a lot to do with your attitude and mental readiness. It does require time and effort and commitment. She will likely see the changes your making and start making changes. My husband has lost 15 pounds just swapping regular soda for diet (it's…
    in Need advice on getting my wife on MFP Comment by KrispieKaos June 2012
  • My sister used to be overweight. She started out walking and now runs. She runs outside and on her treadmill. She also bike rides and ice skates (in the winter). She (as far as I know) has never been to a gym. She never consulted with a trainer. She has never gone to a nutritionist. She eats healthy foods and nonhealthy…
    in So upset & discouraged! :( Comment by KrispieKaos June 2012
  • I have a very hard time with water. I find plain water doesn't quench my thirst when I'm very thirsty. I use MiO. I've tried squeezing lemon in, but it hurts my stomach due to my horrible reflux. I have been forcing myself to drink water, but I have a very hard time drinking it.
    in Anyone else have an aversion to drinking water? Comment by KrispieKaos June 2012
  • I'm confused as well. I've been eating more the last 2 weeks and I find that when I eat back my exercise calories, or even just a portion of them (and eating about 1800 calories for that day) I feel way stuffed all day. Not full, but stuffed. Now that I've been eating more, my weight loss has really slowed. I was losing…
    in Confused about calorie intake, help please?? Comment by KrispieKaos June 2012
  • Ice cream is my weakness as well. And chocolate.awesome job not giving up and just getting back on track! I want to lose at least 80 . my mom is my friend on here but she never logs on. I'll send you a request!
    in Hey! First week back on the grind! Comment by KrispieKaos June 2012
  • I would seek out a new OB. You have to be able to trust and talk to your OB. I was overweight with both of my pregnancies. My second I was almost 100 lbs when she was born. I delivered naturally. I would not be comfortable with an OB who is telling you that you need a c-section and you aren't even out of the safe zone. I…
    in calorie deficit while pregnant? Comment by KrispieKaos June 2012
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