laventure

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  • Have a good day with your food choices and remember to drink your water, you may be just dehydrated not starving!!! Try to get a 30 minute walk in as it is still warm today!!! Diane
    in trainer tips Comment by laventure January 2008
  • Thank you. I have been using this web site for 7 days or so.. wow this is a great tool to help keep on track. I wish I would have know about this earlier. I love your Bio about your weight loss, that is a great story to read about your success, I hope I can lose my goal, so far so good.
    in Big City Comment by laventure January 2008
  • Hey good job!!!! This is your trainer and friend!! You are going to be the biggest loser. Don't forget you did the eliptical today which is more calories than just walking and you did 20minutes of strength training. Keep it up !! See you saturday. Diane
    in you rock Comment by laventure January 2008
  • Thanks to all who applied. I got it figured out.
    in New to Fitness Pal Comment by laventure January 2008
  • Great site. How do you set up a friends list? good luck to all.
    in New to Fitness Pal Comment by laventure January 2008
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