We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
5' 3" 139 lbs 6-8 pants
-
I'm not sure how many inches I've lost (I'm on day 14 as well) but I've lost about 3 lbs so far, but I think that's because of my calorie cut (eating between 1200-1400 a day) and doing a ton of cardio. I can definitely see a difference in my arms though. I just want my hips to narrow out!
-
word.
-
I did take some ibuprofen today, which normally works but for some reason my cramps were just brutal. Good advice on the tampons, I'll do that tomorrow.
-
Aside from intentional exercise, I have an extremely sedentary desk job. That's why I've kept my calories so low. And the day was okay until I started snacking like crazy and ended up eating way too many carbs. It's just somewhat frustrating.
-
I wear one now at 140....size 8. But I think I'll feel better in it when I've dropped 10 or 15 more pounds.
-
I'm 5' 3" and started at like 150. My goal is 125-130 ish. I know that I'm a size 5 at 130 and and I'm fairly muscular so I don't think i'd go lower than 125 unless I get there and still feel fat.
-
Can I join? Today is my Day 4 - planning to be done July 4. Feeling good so far, level 1 seems way easy. Only place I've had soreness is my right shoulder blade/back.
-
I'm doing this too! Starting today
