sofakingawesome69

Go for it. Rewards are there for a reason.

I saw a post earlier about a running outfit that will allow you to conceal and carry your fire arm. Maybe that is your solution. JK. Great attitude, who needs to take *kitten* from anyone like that anyways. What do they know..

zac ephron

i am on every weekday, weekends not so much. Feel free to add me though..

Tuesday Small healthy dinner Under Calories Wednesday Taco Johns Obliterated Calories Thursday Healthy Quiche with veggies Under Calories..

do I have to give up my man card if I admit to liking "call me maybe"? It gets in my head and I can't get it out. Of course I use my 12 year old daughter as an excuse when caught listening or singing along..

seeing this really fat guy looking back at me from the mirror the other day. I figure if I lose some weight he will go away..

Even Jared lost weight on the Subway diet. a foot long is $5. Just pointing out that there is a way. It is portioning, which is my arch nemesis. In order to beat that I eat larger portions of healthy stuff, but it can be done you just get to be creative when you do it. Much more of a challenge and fun. Heck walking around…

this always cracks me up. Everyone thinks they have the answers, yet there are literally no answers or more factually there is an answer that fits every way you want it to be said.. SO choose your answer and go with it. If it works and you can sustain it then who cares? Everyone is different. As long as you are not eating…

Keep it going, you are doing it for you and F them if they don't notice. We all do on here and are doing it with you.

excrement

But really, how many fat dogs are there??

that thing is gonna hit you in the head.

If someone says they are having a *kitten* toss party and you are the only one invited, be scared.

If it becomes torture, truly then just have the treat. Eating 1 or 2 oreo's (example) will not hurt. Eating a whole bag of double stuff oreos will. It is the overall picture you are shooting for, not the 1 time treats that we all earn and deserve when trying to change a lifestyle. If it ever becomes too much, then we tend…

I had a conversation with my wife the other day asking her to keep on me about my getting healthy. I said I can accept the nagging about that because i want to get my butt in shape. I asked her what I could do to help her also, but got no real feedback so I am just going to continue setting the example and hopefully she…

OK, I will do it..

peanut butter and pickle is the best sandwich ever. I'm with you 150% Yummy....

I know the feeling, went to this Ice Cream place here that serves cones the size of a volleyball. well, like 1/2 the size anyways. I ate my whole cone and helped my kid with 1/2 of hers. I did this Saturday, but after that I behaved for the rest of the long wekeend and only am up 2 pounds today, so even though I feel some…

WTF????

I fake lost 20 pounds, but then gained it back overnight just sleeping. Guess i will just say the truth. Seriously though, I am doing things here so that I can have accountability to myself. I see just what I eat and it amazes me that i can sure eat a lot of the "good" stuff. Sucks passing up some of the goodies I am used…

Ellsworth here. Pretty close by..