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Week of August 20 Monday: yoga for 60 minutes Tuesday: team boot camp, 60 minutes of cardio Wednesday: yoga for 30 minutes Thursday: team fitness , 90 minutes Friday: not sure yet but headed to vacation! Sat/sun: on vacay! Goal 360 minutes: 240 minutes = 4 hours
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It's completely insane... here we are, trying to workout while looking fabulous in the gym (the gym for godsakes!) and we can't buy cute workout clothes because LuLuLemon doesn't carry what I would call "normal" sizes. Hello! How do I fit those clothes if I can't work out in them NOW to get down to that other size I want…
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Lifetime fitness whey protein isolate. I like vanilla or chocolate with almond milk and half a banana!