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Hi OP, I am an alcoholic in recovery. 8 months sober. I used to think that if I could just cut back or quit for a bit then I'd get my drinking under control and then my life would fall into place. I used to wonder, sometimes casually, sometimes more seriously, if I maybe had a problem. I now know that wondering if you have…
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I went for sketchers in the end with memory foam and they've been great!
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No idea there. When did you update?
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Thanks :)
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Hi, I'm single mum to a 5 month old baby boy. I've been pretty seriously on a health kick since the new year, with a few weeks off when things got too much! But been a solid two weeks of daily exercise and 1400cals. I workout when baby is sleeping, sometimes he wakes up and I put him in his bouncy chair and make as many…
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I would recommend MFP. It shows you (very quickly) where you're going wrong. You could say to her that it's hard to see where all the weight comes from, but that this will help. I work in the health food sector and immediately cut back on all the 'healthy' food I had been eating in excess. Houmous, olives, avocado. I still…
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Was told at work that there was a really interesting documentary about how cutting calories is really, really good for you. BBC Panorama episode. This has caused the man that ate a bag of bombay mix (and isn't overweight) to look at what he's eating. It was on August 6th.
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Absolutely! If not only to check how many calories before I decide to buy.
