SashaMegan Member

There's nothing wrong with that! As long as you're not feeling lonely, do what you feel is the best for you! You don't feel the need for a relationship? Then don't rush! You can't force yourself anyway. I'm 26, in a relationship, and I'm starting to have pressure from people in my family to get married, have kids and so…

WOW :love: I'm very admirative of your motivation and dedication! It makes me feel lame :bigsmile:

Questioning what you think you know is the essence of science :bigsmile: Agreed for the balanced diet. Have tried low-carb, and it doesn't work in the long run! :sad:

Stress from bad relationship with someone from my family... I keep craving chocolate biscuits these days and the store's jus a minute down the street...(I have resisted so far but it's hard)

Oh boy, I just went through the comments posted while I was writing my own... All the posters thinking he's lazy or something, and showing off their pride for being able to work 2 or more part-time jobs whie studying, should cool down a bit. Getting a job isn't easy. Working while studying is hard and sometimes people have…

I hope you will be better soon. I know how hard it is not to have money to finish the month decently. Since you know that by the end of he month you need to buy processed food because it's cheaper, maybe you should buy some from time to time during the month ( i mean the same stuff you usually buy at the end of the month,…

Exactly. Stupid haters are gonna hate no matter what! The guy must be so bored with his life to do that. Just go on, and congratulations for your nice walk and weight loss so far! :flowerforyou:

Awesome job! I wish I had some of my old clothes to see the difference :)

You look fabulous :)

Thanks for the compliments, and congratulations to the ladies that posted their pics, you did an amzing job! (also congrats to the ones that didn't post - you are doing a great job too!! :bigsmile: ) When I look at your "before" pictures I see nothing disgusting at all but I can guess how uncomfortable you may have felt. I…

I was wondering the same thing.

Um... no the above gentleman doesn't need to. (meow :blushing: ) Neither does the above lady :flowerforyou:

This!! :bigsmile:

I have to admit... Guilty! :bigsmile: :blushing:

I'm doing the 1/1, I got used t it ;)

First, there are many posts on this forum. So yeah, it might take more than 20 minutes before someone answers! :noway: :huh: Second, there are also people likeme who won't answer because they don't have an answer to your question... Third, I hope you find the help you arelooking, for; I had more or less the same problem,…

Why don't you point out those qualities during the interview? I wouldn't care how someone working at the gym looks, provided he/she can do 10 times better than I in terms of fitnessand energy (and my BMI is"normal")... Anyway, continue applying and losing weight, and stay fit, you'll find a nice place eventually!…

THIS.

Great burn! :bigsmile:

I love yogurt!! Therefore I'm quite happy to be allowed to eata lot of it! :) However sometimes I adapt the diet for: - meat:I love sauteed pork with spices - I make sure to have parts as lean as can be - nuts: from time to time I have one or two of them, not more (walnuts, almonds, nuts). They have good fats and comeon…

Just "break up" with her. You don't need negative people in your life :flowerforyou:

in my opinion it doesn't really work because you lose water weight and in some cases (like after 3 days or more) you start the ketogenic phase, which is the whole purpose of the diet...

More protein (meat-fish-egg) and more foods which are high in fiber -- (organic) oat bran and wheat bran do contain carbs but have a lot of fiber but are low in sugars, which will make you feel full.

Hahaha me too! So far so good! :bigsmile: That's a great advice. As I read it once, if you're not willing to give 10$ for the book, you're not willing to make any effort to lose weight! Plus, it has great advice and explanations about the diet, which will mak you feel less frustrated with the food restrictions!

The surgery makes wounds and inflammation which challenges both breast cells and immunity. The OP should consider that question with a specialized doctor if she wants to have implants!

I love the phase 2!! love the veggies, actually. Don't forget there are 2 other phases after that! people often tend to forget about them but they are crucial if you don't want to gain your weight back ^^

Uhm sorry bat what are these "diet drops" about? :bigsmile:

bumping for anytime! Thanks for this post! :smooched:

Level 2 is not that hard, once you feel comfortable with level 1 ;)

In terms of strength, after a few days. In terms of inches and weight I can't really tell, my diet is biasing the results! :blushing: But by the end of the 30 days you do get results!! And 30 days is nothing in comparison to the time you've probably spent not feeling well and not moving :wink: