goldk Member

Replies

  • Did you stay within your nutritional goals? not sure Did I reach yesterday's personal goal? no - didn't track everything What did I do yesterday that I am proud of? hum? What would I have done differently? hum? What is today's personal goals? track, eat well, and check in. Not feeling 100% today. Went to bed with a…
  • Did you stay within your nutritional goals? not sure Did I reach yesterday's personal goal? no - didn't track everything What did I do yesterday that I am proud of? 45 mins on the elliptical What would I have done differently? track What is today's personal goals? track and check in. I've been having 2 hour lunch time…
  • Did you stay within your nutritional goals? no Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? jumped on the treadmill for 30 mins What would I have done differently? not go over What is today's personal goals? track, check in, elliptical, and stay warm - brrrr it's cold out there. Did…
  • Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? 60 mins on the open stride What would I have done differently? nothing What is today's personal goals? track, check in, and organize my office Did you try something new recently (food,…
  • Here you go ladies!! New daily check in for the New Year/Winter 2015. http://community.myfitnesspal.com/en/discussion/10041108/daily-check-in-new-year-winter-2015?new=1 Don't forget to bookmark it! Happy New Year! I wish everyone a happy and healthy New Year! Kristen
  • Did you stay within your nutritional goals?no Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? hum? What would I have done differently? who knows? What is today's personal goals? track, check in, clean the house, clean the junk out of the fridge, and buy a new battery for my Fitbit Did…
  • Ladies - I am behind with a new post for Winter. Thanks for keeping this one going. I will post the new URL as soon as I create it :smile: Merry Christmas!!!
  • Did you stay within your nutritional goals?no Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? 60 mins on the elliptical What would I have done differently? not have some ice cream last night - put me over on calories What is today's personal goals? track, check in, stay under and some…
  • Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? all of the above and increased my elliptical time What would I have done differently? nothing What is today's personal goals? track, check in, and elliptical Did you try something new…
  • Did you stay within your nutritional goals? not sure - typical weekend Did I reach yesterday's personal goal? didn't set any What did I do yesterday that I am proud of? got a little more christmas shopping done What would I have done differently? a walk What is today's personal goals? track, check in, and elliptical Did…
  • http://www.precor.com/en-us/precor-amt-open-stride Tried a new piece of equipment today - the Open-Stride. Good workout.
  • Thanks! It's a volunteer position that I signed up for a year ago when we had the groundbreaking ceremony. I sure hope the new facility motivates me. My problem is not going to the gym. My problem is with food (emotions, portions, etc..) and being consistent. :(
  • Did you stay within your nutritional goals? no Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? hum? What would I have done differently? not go over on calories What is today's personal goals? track, check in, stay under on calories, and the elliptical. Did you try something new…
  • Did you stay within your nutritional goals? probably not - no exercise Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? I am chairperson of the special events committee at my YMCA. What a fantastic ribbon cutting ceremony!!!!! The equipment is GORGEOUS!! Did I mention the building is…
  • Did you stay within your nutritional goals? probably not - no exercise Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? hum? What would I have done differently? track What is today's personal goals? track, check in, be calm, and do yoga Did you try something new recently (food,…
  • Welcome back! Thanks for the support. I saw my mother's doctor walk by about 10 mins before my doctor took my blood pressure (they are in the same office). I can't help but dislike him for not advocating for my mother's health a little more. (considering her kidney function numbers in her blood work were high in Oct and…
  • Did you stay within your nutritional goals? probably not - no exercise Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? hum? What would I have done differently? work out What is today's personal goals? track, check in, be calm, and the elliptical Did you try something new recently…
  • Did you stay within your nutritional goals? not sure - I probably did though. Ate light yesterday. Did I reach yesterday's personal goal? didn't set any What did I do yesterday that I am proud of? had my yearly physical, did some Christmas shopping, and went out to dinner with my daughter. Good news and bad news - good…
  • Did you stay within your nutritional goals? no Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? tracked!!!! What would I have done differently? not go over What is today's personal goals? track (and stay under), elliptical Did you try something new recently (food, exercise, etc...)?…
  • Did you stay within your nutritional goals? not sure Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? talked myself out of a funk I've been in. I've been so stressed, not eating right, not exercising like I should be. Today is a new day! What would I have done differently? get a walk in…
  • Did you stay within your nutritional goals? not sure Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? elliptical What would I have done differently? eat a real dinner - not graze. I didn't track either. What is today's personal goals? check in, track, elliptical, and drink water. Did…
  • Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? back to the Y and back on track. Traveling for work always throws me off track :-( What would I have done differently? hum? What is today's personal goals? check in, track, elliptical, and…
  • Not going to lie - had to look up peameal bacon...LOL sounds yummy! Peameal bacon (also known as cornmeal bacon) is a type of bacon originating in Toronto, Canada. The name reflects the historic practice of rolling the cured and trimmed boneless loin in dried and ground yellow peas, originally for preservation reasons.…
  • Moose steak - interesting :) I've had venison but not moose.
  • Did you stay within your nutritional goals? not sure Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? been out of town for work - not much exercise this week with the exception of walking through the airport (and mall) What would I have done differently? track What is today's personal…
  • Did you stay within your nutritional goals? not sure Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? went for a nice walk What would I have done differently? track everything What is today's personal goals? check in, track, elliptical, and drink water Did you try something new recently…
  • Did you stay within your nutritional goals? not sure Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? elliptical for 50 mins What would I have done differently? track everything What is today's personal goals? check in, track, elliptical, and drink water Did you try something new…
  • Did you stay within your nutritional goals? not sure Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? spent time with my daughter - she stayed home from school - I didn't get a workout in. What would I have done differently? track and check in What is today's personal goals? check in,…
Avatar