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Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? hum? last week I went to the Y 4days - 40 mins per visit What would I have done differently? go to the Y What is today's personal goals? elliptical and focus on good food choices - quality…
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Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? yes - went to the Y What did I do yesterday that I am proud of? elliptical What would I have done differently? nothing - the Y had a wine/beer tasting charity event last night that I went to. There is no way I could track the sips of…
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Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? hum? :# What would I have done differently? not go over - been hungry at night. I recently changed my setting and my calories went from 1500 to 1300. Last night I logged 1538 for the day. I…
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Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? took a nice walk What would I have done differently? nothing What is today's personal goals? a trip to the Y or a walk, run some errands, work Mood today? :smiley: TGIF! Sun - Mon - 3 mile…
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Of course - You can join at any time B)
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Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? did some yard work for my dad What would I have done differently? UGH! go to the Y - watch my food intake. I think I would have been okay if I got in a good workout. What is today's personal…
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Welcome! Nice job losing 17lbs!!! Keep up the great work :smile:
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Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? elliptical What would I have done differently? watch the calories - didn't need the cookies before bed :# What is today's personal goals? go to the Y and to the farmer's market with my dad…
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Did you stay within your nutritional goals? No - over about 50 calories Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? hum? What would I have done differently? work out What is today's personal goals? go to the Y Mood today? TGIF :) Sun - Mon - 60 minute walk Tues- 45 minutes…
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"came back to MFP" YAY!!!
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pumpkin pie blizzard sounds yummy ;-)
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Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? All of the above What would I have done differently? nothing What is today's personal goals? go to the Y and run some errands Mood today? :neutral: feeling a little frustrated - a 14 year…
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Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? All of the above for the first time in a long time and a 60 minute walk What would I have done differently? nothing What is today's personal goals? put a new battery in my Fitbit and go to…
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Shirley61 - Is that your grandson? So adorable :smile:
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Did you stay within your nutritional goals? Not sure - I didn't overdo it. I just don't know for sure because I didn't log :-( Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? read a little more of Spectrum. I went to the doctors last week and that it what he prescribed - Dean Ornish's…
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Did you stay within your nutritional goals? Not sure Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? ??? What would I have done differently? log all my food What is today's personal goals? a walk or the Y - some sort of exercise Mood today? :) TGIF! Sun - Mon -Yoga Tues- 4 mile walk…
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http://community.myfitnesspal.com/en/discussion/10258148/daily-check-in-fall-2015?new=1 Here is the new fall check in - I hope everyone has a happy and healthy fall!
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Yes. A fall check in will be coming soon :smile: It's been a crazy summer. My daughter just went back to school today. It will be nice to get back in a routine!
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Did you stay within your nutritional goals? Not sure Did I reach yesterday's personal goal? Didn't set any What did I do yesterday that I am proud of? walk to the hospital to see my dad instead of driving - my dad has been in the hospital since Saturday with pneumonia. Should be coming home today :smile: What would I have…
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Welcome back lstpaul!!!! Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Didn't set any What did I do yesterday that I am proud of? went out to eat and made good choices - grilled fish with veggies What would I have done differently? nothing What is today's personal goals? track food…
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Where did everyone go? :smile: I need to start checking in again. My traveling has slowed down and I completed the project so it's time to get back on track!
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New check in for summer!!! http://community.myfitnesspal.com/en/discussion/10193569/daily-check-in-summer-2015?new=1 Project is wrapping up so I'm hoping to focus on me again. Have a healthy and happy summer everyone!!
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Hello Ladies! Oh my... I've missing MIA for a while. Life is getting the best of me. I've been traveling most weeks for work and I am so out of my routine. Today I went to the Y and got back on the elliptical. Next week traveling again. I was maintaining but this morning I noticed a 2lb bump in the wrong direction. I guess…
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Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? elliptical What would I have done differently? put my fitbit back on after I worked out. I probably came close to 10,000 yesterday. What is today's personal goals? check in, track and the…
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Welcome back Elbee1!!! :)
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Did you stay within your nutritional goals? no Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? elliptical What would I have done differently? Not have the chocolate chip muffin before bed. I would have been slightly under if I skipped the evening snack. Of all things too... a muffin!…
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Did you stay within your nutritional goals? no Did I reach yesterday's personal goal? didn't set any What did I do yesterday that I am proud of? hum? What would I have done differently? not eat the ice cream before bed and go for a walk What is today's personal goals? check in, track and go for a walk Did you try something…
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Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? didn't set any What did I do yesterday that I am proud of? stayed under without exercise What would I have done differently? check in What is today's personal goals? check in, elliptical, and track Did you try something new recently…
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Did you stay within your nutritional goals? no - over 190 Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? tracked everything What would I have done differently? stay under What is today's personal goals? check in, elliptical, and track Did you try something new recently (food,…
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Did you stay within your nutritional goals? not sure Did I reach yesterday's personal goal? didn't set any What did I do yesterday that I am proud of? skipped the birthday cake at my mother in-laws. What would I have done differently? track everything and check in What is today's personal goals? check in, elliptical, and…
