rohenna

I did a detox and during those three weeks suffered awfully with the late night cravings, until I got to the bottom of them. Turned out it was an emotional issue, and I actually started to get back into an old hobby of an evening, which counteracted both the need to comfort eat late at night, and filled the emotional…

I add it in as I am chasing a toddler around the house as well as doing housework all day. There are days when I dont get to exercise - such as a proper walk etc - so I also add it in to keep me motivated. After all, Im moving around, and quite often, so Im naturally burning calories. I'm losing weight, so I can't be going…

What a great idea! I have been adding an hour of light housework to my exercise each day to cater for chasing a toddler and basic housework etc that I don't think to include, but this is much more precise. I'll look into it, thanks!

I hate the idea of diet foods - anything with numbers I prefer to keep away from if possible. I prefer basic, homemade, simple foods, and I love to cook, all of which are working in my favour. I just have to steer off the empty carbs and up the protein, I think. Sugar is a bad one though - I have been addicted to it in the…

Thanks guys - I have noticed I tend to eat more carbs than protein, even if the food is usually fresh - I'll have homemade soup but with noodles in it, or a salad rool with bread...so I'm trying to change that. I also calculated my BMR and it came out at 1474, so I've changed my daily calories to that, and found Im not…

I had a blah day today. When I realised I was going to hit my calorie limit, I forced myself to do 20 mins of housework. Thats was all I needed to not feel totally ruined. I noticed that when I feel tired and lethargic (usually after a BIG day of exercise, as Im in my early days still) I just take it easy, do my usual…

Absolutely mindblowing work you have done. So inspiring! Congratulations!

You have such a pretty face, and it is more obvious as you are losing weight - your features are showing through more and more. You'll go from pretty to stunning in no time as your features show more and more. Keep smiling, gorgeous lady, and well done.

Fantastic work! Very inspiring! Keep up the good work :)

Thats fantastic! You can really see where it has come off - imagine next month how great your pic will look...then the month after...I think you should be really proud of yourself.

Go back to wearing all those slinky cute outfits I used to wear when I was 10kgs lighter. Buy some sexy underwear - and wear it!

Well done! That must feel amazing - you look great! I can't wait to buy a bikini...I haven't owned one for about 10 years (at least not that i was ever going to wear without something over the top. It was a nice feeling. Can't wait to feel that again. Thanks for the reminder, and enjoy your summer! (Im sure you will…

Homer Hudson Chocolate Rock Ice Cream - me, the tub, a spoon and a chick flick!

Welcome to add me - I started three days ago and am loving it :)

Melbourne, Australia :) G'day...

This is so inspiring! Makes me so excited to move forward. Congratulations to all of you for such amazing results!

Turkey slices with avocado (instead of butter/marg) on some good healthy toast - love it. Not sure how calorie happy the avocado is yet, but its full of great vitamins and oils, plus the turkey is supposed to contain Tryptophan which helps work against depression (if thats ever a problem for you!).

Thanks guys - I'm the same as you, Sneeze :) I don't want to record it too much in case I am not doing what I think I am, but then, I only literally count when Im doing housework, not lifting my son or chasing after him or playing with him. I might just add an extra hour per day and be done with that, filed under Light…