Pictures can really show progress...Show me yours!
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fantastic! you look stunning0
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its a great encouragement to see those huge smiles on the after pictures. I see myself in those frowning unhappy before pictures. Good job everyone who posted0
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Bump...everyone had done great.0
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the left was me last May (2011) at 157lbs, the right was taken a few days ago at about 125lbs, 5'7, 22 years old
You look incredible0 -
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I went from tight 38 pants and xl tees to loose 32s and size M shirts! And I have abs! (the bottom 2 abs will never be visible unless I have a tummy tuck)
As for me? Well, I used to weigh nearly 300 pounds:
And now I look like this:
I have a 26" waist, down from 45.5"
I'm 5'10" btw
Wow! that amazing!0 -
190 lbs... got a shock when I saw this
Taken last week, I have no recent body photos. 26 lbs lost... can see ribs! yesssss haha0 -
bump0
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great work everyone, wow!!!!!0
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What sites can you use to upload pictures?0
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What sites can you use to upload pictures?
Photo bucket0 -
Bump, suffice to say there are so many fantastic people and fantastic achievements on here! Amazing and motivating!0
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190 lbs... got a shock when I saw this
Taken last week, I have no recent body photos. 26 lbs lost... can see ribs! yesssss haha
Nice waist! You really ought to tidy your bedroom though!0 -
haha true!0
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Ok here is a ton. Before I post photo's let me go ahead and tell my story..
I started this journey 2 year's ago, it's been on and off, I lost 70lbs while pregnant with my daughter, so in 9 month's I lost 70lbs. I had Gestational Diabetes. I was on a strict diet from the start of my pregnancy, it was found in the first trimester. After I had her, I gained 25.5lbs back. I got frustrated with myself, I was depressed. I felt awful, I hated being me. I hated everything on my body. I went from 250lbs to 180, gained 25.5 back was 205.5 on September 22, 2011 when I decided to buckle down and get the rest off. yup I remember the start date lol. I have about 15-20 more pounds to go to lose.
My height: 5 foot 3 inches or 63 inches tall.
Start weight: 250
Current weight: I'm going between 134 and 137 right now, but I think that's about over (it's TOM so I'm sure once that goes away I'll be closer to 130.)
Goal weight: 120-115 depending on what I like best. Once I hit my goal weight, I want to really focus on weight lifting and build up to about 135 with muscle mass.
Basically I have a long way's to go still but for the weight loss part, it's almost there and I can reach out and touch it.
Time for the photo's, hope you want photo over load, cus this is through the entire process.
250lbs
This is from September to April
My Fat pant's and shorts
My stomach progress
From March to may
February to May
Face changing
My arm change from January to May
My main source of work out is jogging, I jog, walk, do push up's, should press, bench dips, and some time's I do zumba. I've done the 30 day shred. I am not dieting, I just count my calories, day's I jog I eat about 1400, day's I don't jog, I eat about 1200. 1200 is just right for me when I'm not jogging.
not only is your transformation AMAZING, but you have the most gorgeous green eyes i have ever seen!
Thank you0 -
Wow, you must be so proud. How long did it take you to lose the weight? you look amazing. Well done.0
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at 165 pounds
this was me at about 125 or so and i have lost more since but its most recent
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i have put one as my profile picture, because when i try to use photobucket, my pictures are so large they are obnoxious - LOL. and mine is definitely a "during" photo, but i did a side by side when i realized i had 2 pics in the same shirt and i could see the difference in my body for the first time.0 -
the left was me last May (2011) at 157lbs, the right was taken a few days ago at about 125lbs, 5'7, 22 years old
Wow! You look amazing! :flowerforyou:0 -
oh wow, all of you look amazing! just what i needed today!0
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This is why I love this website and coome to it everyday.0
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Holy mackerel! You all look so incredible - well done! I'll be using some of you as my new 'thinspiration' for getting fit and healthy!
Natalie x0 -
The first picture is me a couple of years ago up Arthurs Seat in Edinburgh, I was around 185 pounds and I am 5 foot 6 inches tall.
[img][/img]
Arthur Seat by alan.paterson20, on Flickr
This picture is me at around 150 pounds.
[img][/img]
7 pounds to go cropped by alan.paterson20, on Flickr
And finally this picture is me around 4 weeks ago at 141 pounds which is the weight I am now maintaining.
[img][/img]
12.4.12 aa by alan.paterson20, on Flickr0 -
OH MY!!! ALLLLLLLLLLL of you look AMAZING & SO INSPIRING...I cant wait to hit the track after work LOL0
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This is so inspiring! Makes me so excited to move forward. Congratulations to all of you for such amazing results!0
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Wow everyone looks so amazing!! There are even a few on here I can relate too
Actual starting weight was 171.2 lbs
I need to work now on my body fat % and doing some resistance and strength to define by body more.
Kg: 71.0
Lbs: 156.5
Stones: 11.2
BMI: 25.2
Body Fat: 31.9
Height: 5'6.1"0 -
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May 2011
April 2012, 30 pounds down.
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bump0
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the left was me last May (2011) at 157lbs, the right was taken a few days ago at about 125lbs, 5'7, 22 years old
You look insanely awesome!!
God I hate you you're gorgeous! LOL Good job! I hope to look like you soon enough...or even half as good.0
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