Pictures can really show progress...Show me yours!

CoryIda

Here you go

abberbabber

Oh, and make sure at the end it's /img inside the brackets.

HeavenLeAngel127

*sigh

abberbabber

You got it!! :drinker:

smplycomplicated

Cheri_Moves

before 2009 at 237 lbs


yesterday 153 lbs

Oh my GOSH!! You look unbelievable!!! I am extremely impressed

Cheri_Moves

Before 260 lbs.


After 197 lbs.


Keep up the good work all!!!

You look AMAZING!!!!! (I don't think its fair men can build muscle like that! I'm jealous!)

SpecMySuit

Sorry... ;-P You dont need them though, you are looking great!

genuinelyfrans

Here is my progress as of about 10 days ago:

Day 1



Day 60



The rest of the pictures are at this link:

http://www.myfitnesspal.com/topics/show/587296-p90x-day-60-progress-pics

sisierra

Ok here is a ton. Before I post photo's let me go ahead and tell my story..

I started this journey 2 year's ago, it's been on and off, I lost 70lbs while pregnant with my daughter, so in 9 month's I lost 70lbs. I had Gestational Diabetes. I was on a strict diet from the start of my pregnancy, it was found in the first trimester. After I had her, I gained 25.5lbs back. I got frustrated with myself, I was depressed. I felt awful, I hated being me. I hated everything on my body. I went from 250lbs to 180, gained 25.5 back was 205.5 on September 22, 2011 when I decided to buckle down and get the rest off. yup I remember the start date lol. I have about 15-20 more pounds to go to lose.

My height: 5 foot 3 inches or 63 inches tall.
Start weight: 250
Current weight: I'm going between 134 and 137 right now, but I think that's about over (it's TOM so I'm sure once that goes away I'll be closer to 130.)
Goal weight: 120-115 depending on what I like best. Once I hit my goal weight, I want to really focus on weight lifting and build up to about 135 with muscle mass.

Basically I have a long way's to go still but for the weight loss part, it's almost there and I can reach out and touch it.

Time for the photo's, hope you want photo over load, cus this is through the entire process.

250lbs


This is from September to April


My Fat pant's and shorts


My stomach progress


From March to may


February to May


Face changing


My arm change from January to May


My main source of work out is jogging, I jog, walk, do push up's, should press, bench dips, and some time's I do zumba. I've done the 30 day shred. I am not dieting, I just count my calories, day's I jog I eat about 1400, day's I don't jog, I eat about 1200. 1200 is just right for me when I'm not jogging.

not only is your transformation AMAZING, but you have the most gorgeous green eyes i have ever seen!

Cheri_Moves

Sorry... ;-P You dont need them though, you are looking great!

Ah thanks! But come on... Id totally take a few of em :happy:
I LOVE muscles The one thing Ive realized, maybe more then anything, is that no matter HOW much weight you loose, if that's all you do and dont start strength training, you'll always be SKINNY FAT! I do NOT want to be skinny fat, I want to be fit and ripped (for a girl, of course!)

But dang... I am still amazed at your progress. You SURE that's the same guy??? jk!

cannonsky

me at 152


me at 137

SpecMySuit

Sorry... ;-P You dont need them though, you are looking great!

Ah thanks! But come on... Id totally take a few of em :happy:
I LOVE muscles The one thing Ive realized, maybe more then anything, is that no matter HOW much weight you loose, if that's all you do and dont start strength training, you'll always be SKINNY FAT! I do NOT want to be skinny fat, I want to be fit and ripped (for a girl, of course!)

But dang... I am still amazed at your progress. You SURE that's the same guy??? jk!

Haha Yes, I promise its the same guy (no photoshop skills here lol). Those results came after a round of P90X, two rounds of Insanity, a round of Insanity: The Asylum and I do HIIT and Tabatas 3 to 4 times a week.

I agree about the strength training, it is very important, even if it is just calisthenics.

Cheri_Moves

Sorry... ;-P You dont need them though, you are looking great!

Ah thanks! But come on... Id totally take a few of em :happy:
I LOVE muscles The one thing Ive realized, maybe more then anything, is that no matter HOW much weight you loose, if that's all you do and dont start strength training, you'll always be SKINNY FAT! I do NOT want to be skinny fat, I want to be fit and ripped (for a girl, of course!)

But dang... I am still amazed at your progress. You SURE that's the same guy??? jk!

Haha Yes, I promise its the same guy (no photoshop skills here lol). Those results came after a round of P90X, two rounds of Insanity, a round of Insanity: The Asylum and I do HIIT and Tabatas 3 to 4 times a week.

I agree about the strength training, it is very important, even if it is just calisthenics.

totally joking about it not being the same guy! Its amazing how much people can transform with weight loss and muscle gain.

I started New Rules of Lifting For Women in March and have seen wonderful results!!! I love heavy lifting and what it's doing to my body! I am also training for my first triathlon this summer as well as running for multiple races. I love fitness!!!

Cheri_Moves

me at 152


me at 137

nice job!!! what a difference!!

SpecMySuit

Sorry... ;-P You dont need them though, you are looking great!

Ah thanks! But come on... Id totally take a few of em :happy:
I LOVE muscles The one thing Ive realized, maybe more then anything, is that no matter HOW much weight you loose, if that's all you do and dont start strength training, you'll always be SKINNY FAT! I do NOT want to be skinny fat, I want to be fit and ripped (for a girl, of course!)

But dang... I am still amazed at your progress. You SURE that's the same guy??? jk!

Haha Yes, I promise its the same guy (no photoshop skills here lol). Those results came after a round of P90X, two rounds of Insanity, a round of Insanity: The Asylum and I do HIIT and Tabatas 3 to 4 times a week.

I agree about the strength training, it is very important, even if it is just calisthenics.

totally joking about it not being the same guy! Its amazing how much people can transform with weight loss and muscle gain.

I started New Rules of Lifting For Women in March and have seen wonderful results!!! I love heavy lifting and what it's doing to my body! I am also training for my first triathlon this summer as well as running for multiple races. I love fitness!!!

Thats awesome to hear, keep on keeping on. I am sure you will do well in all you do

DeadEyedSuburbanite

As I read through the thread I really wanted to quote every single person individually...

YOU LOOK AMAZING!!

The same here.

This thread is so inspiring. Well done all you hotties,

Julietecosse

Fantastic. It is incredible the difference 30 lbs make. Congrats. I have lost 12 lbs of the 30 that I wish to lose, slowly but surely, and wonder when I will get there, but I will keep on until I do. Your photo has really inspired me this morning. Thanks for posting.

cali8_love

November 2011 before




Now

BombolinaM

You all so amazing..Thank for sharing and the inspiration to keep reaching for my goal..

TenderBranson

Me 9 & months & 2 weeks ago at 297 LBS>>>>>>>>>>>Me a week ago at 186 lbs

jenniejengin

\

304 lbs vs. 170 ish

great job

iceqieen

From Nov '11 (didnt take any in okt when I started ) till May '12

and what the picture doesn't show:
* I can run 5 km in just over 30 minutes
* I can do pushups, planks and a bunch of other things that I couldn't
* I can take the stairs to 18th floor (from 0) and not be completely dead

TahanyE

I have lost 10 lbs total from beginning to current pictures. But I honestly don't even know how many inches Ive lost. Clearly its all in the inches for me.



Cant resize, too lazy anyway. Can just right click and open in new window and it should bring up the whole thing. Sorry.

Uglyduckling2swan

\

304 lbs vs. 170 ish

You look absolutely incredible! What an inspiration

Uglyduckling2swan

I went from tight 38 pants and xl tees to loose 32s and size M shirts! And I have abs! (the bottom 2 abs will never be visible unless I have a tummy tuck)

You look awesome, but I'm pretty sure you know that already.



As for me? Well, I used to weigh nearly 300 pounds:


And now I look like this:


I have a 26" waist, down from 45.5"
I'm 5'10" btw

What a stunner!!!!

Uglyduckling2swan

before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!

Woot! Woot! Congratulations. Amazing

7bel0

bump

hypallage

You all look amazing - some fantastic transformations here....

Its going to be a few more months before I post any before & afters..you guys are inspiring though

cass89

Bump