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I really wanted to follow a structured program. P90x needs a lot of equipment which I just don't have. What about insanity? From the research I have done it doesn't look effective unless you are already in half decent shape.
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Thanks for the prompt replies...to help you visualise how I want to look...
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MASSIVE sunglasses! Nice eyes tho.
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Mine keeps saying i'm not losing weight! Going to get a refund.
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Thanks guys. I have cut down to 40g (approx). Seems to be going OK.
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I have IBS. It comes and goes. The first thing to do is see your doc - He will advise what to do. The best thing about seeing the doc for me was that then I stopped worrying about the symptoms - and consequently most of them eased (almost completely). Once I knew I didn't have to have a leg amputated or anything like that,…
