tsalame

• Activity
• Discussions
• Replies2

Replies

• good question, I am in the same page, I have been in a plateau for a while now. I am trying to make changes, do different exercises, add resistance to the cardio machines. :wink:

  in I have hit a plateau. Comment by tsalame September 2012
• SW 260 CW 200 GW 190 UTG: 160 July 1 July 8 July 15 July 22 July 29 Final Weigh In

  in Lose 5 Pounds in July Challenge Comment by tsalame June 2012