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SW 285.6 CW 232.8 GW 170 will probably adjust later I am 5'3 female from Baton Rouge, La.!
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bump
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found one... 2nd page!!
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I use EAS carb control... I'm on a low carb diet, but they are also low in calories (usually 100-120) and they are packed with protein... I only drink them as a breakfast meal replacement, but I find that it does keep me full until lunch.