Naturesdawn Member

Replies

  • I'm 43, and currently on a 186 day streak here. Annnd....I've lost NO weight at all in that time frame, so it looks like I need some accountability too! :# Feel free to add me! ~ Dawn
  • I'm also from N. California and am just beginning to transition into a vegan lifestyle for health reasons (and because I truly love animals and don't want to eat them anymore.) Already, the few people I've mentioned it to are treating me like I joined a cult, and I'd love some support from like-minded people. Please add…
  • Hi Javaruck, Wow! Sounds like you had quite a scary experience! It's smart for you to take preventative measures and follow your doctors directions, especially with your family's history! I'm so glad it's working for you and keeping you healthy. I was on 10 mg of Zocor and still had problems with the low dose. I know that…
  • Hi Redraidergirl! I'm 5'3" and currently 133. I used to be 165, like you. Eating 1,200 - 1,500 calories a day and exercising several times a week has made a difference for me. I'm still losing - I want to get to 125 and see how I feel when I get there. Anyone can add me - having support makes losing easier. :-)
  • Hi Joe! Thanks for the welcome & well-wishes! :smile: I'm so glad you're doing well on your Lipitor! Side effects are not fun. I'd be interested in hearing what your doctor says about inflammation's possible role in your MI. When I brought it up with my doctor several years ago, she did not think that inflammation…
  • Vailara ~ I'm so glad you aren't having problems with the statins! There is a lot of conflicting info out there about statins, for sure! Side effects from them was definitely miserable. My legs would burn just walking across the room! I've read that there may be some genetic factors involved as to who has issues with them.…
  • Hi Vailara! Thanks for responding. I'm thankfully no longer having issues with my meds. I've stopped taking the biggest culprit--the statins, cholesterol lowering drugs. When I was lowering my cholesterol I had severe muscle breakdown in my legs. At 33, my 60 year old mother could outwalk me. It was painful and scary. I…
  • Hi y'all ~ I'm Dawn! I'm not new to MFP, or new to heart attack, but just saw this discussion & I thought I'd share my story. :brokenheart: My heart attack happened when I was 28 years old, in 2001. I was out of town at a family reunion, and at a restaurant with my entire extended family when I suddenly became really hot…
  • I'm Dawn ~ a 2nd grade teacher from the SF bay area. :flowerforyou:
  • Hi there! I developed heart problems in my late 20's, so am really focused on cleaning up my diet and exercise. Feel free to add me if you like! :-)
  • Hi, I'm sorry to hear about the loss of your grandmother-- grandparents are so special. Health issues are very scary, and I'm so glad you got through yours. You've overcome a lot! Binge eating is my biggest downfall! I'd be happy to support you - and have your support back. I've been through a major illness as well--which…
  • I'm 5'3" and my current goal is 125. I haven't been there for 10 years, so I plan to see how I feel when I get there, and then readjust if needed.
  • Hey there ~ my hubby and I have kayaks & have been to a few cool places. We have sit-in recreational kayaks though, so no good for ocean kayaking--flat water only. Try Elkhorn Slough in Moss Landing for calm water and lots of otters. There are some pretty alpine lakes near Tahoe and near Bear Valley. We've kayaked in Mono…
Avatar