We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Weight Watchers has a join free promotion going on right now. I was a member in the past but the meetings were a pain. They have online support now. I turned 40 this year and have decided no program will do it for me. I need to make serious lifestyle changes or miss my kids growing up. Not to mention future grandkids. Find…
-
If you google calories burned for P90X routines, they will give you body bug estimates for how many calories are burned based on folks with similar weights, etc. I found it to be helpful although not perfect. I do not have a body bug or I would know much more accurately. Anyway, you can then add P90X to your personal…
-
Up at 4am to get it in before my commute to work (3:30am if I do the Yoga X). Nights just don't work as well as early morning for me. I also made sure that my 7th day for rest is on Wednesday and not on a weekend when I actually have time and don't have to get up at the crack of dawn to work it in. It is a HUGE time…
-
Careful with the public embarrassment. If he is mentally unstable, that could send him over the edge. This is a management and HR issue. They are trained in handling this so both parties feel respected and there is no public humiliation.
-
I'm Jill, 39 y/o mother of 6. Got P90X for myself and my hubby last year (as a 2011 New Year's Resolution). Never finished or really even started the program in earnest. I was 220 lbs then and am now 192 with about 30 more to lose. Looking to turn back the clock a bit and get some energy. I know I will need to do it alone…
