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Yes, I ate bad and was over my calories. Today is a new day and I will eat healthier.
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We have taken a couple of cruises. We always took the stairs instead of the elevator and walked around the deck to walk off all that we ate also the ships have a fitness center that you can use too. Have fun!!
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You look great!!
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I'm from Roscoe so I totally understand the heat here. We go to Lubbock and watch Tech football. I try to do my workouts in the morning when it is cooler.
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Hello Everyone! I would like to join your group. I will be 52 in July. I did WW several years ago and lost 37 lbs. and had a very good support group on-line with them for years. I have gained the weight back over the last couple of years and I can't seem to get back into doing WW so I found this site and have been using it…
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Hi! I am new to this too. I just started last week. I could use some motivation and encouragement. You can add me if you want to.
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Hi! I just started this week with MFP. I am just counting my calories and exercising. I can't do without carbs or at least some carbs. I am trying to stay motivated and I hope to see the scale move down for a change. I have also done WW and it works too when you follow the program. Some where on this site (I think under…
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Hi! I am an emptynester too! I just joined MFP on Monday and I need a buddy to encourage and to encourage me. You can add me as a friend if you want to. I am 51, mother of 2 and grandmother of 4.
