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i am testing this out right now...using my heart rate monitor i have done 300 so far and only burned 30 calories...10 calories per set...i'd say it is't true...i was hoping :( going to keep going though...its better than nothing!!
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Amazing work girl!!! very impressive :)
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I'm not in the 170's but would love to find more friends in this age group :) So I'm going to add you...and anyone else feel free to add me...I love the support and encouragement.
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i LOVE LOVE this. adding you :)
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Thank you :) I am my own worst enemy when it comes to this. I am getting better at not completely quitting when I make a mistake.
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20 sticks of butter :)
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Hi, I'd love to give and recieve support as well. I have a very tiny bit of motivation but with the help of others I know I can do much better. Over the last two years I have dealt with some personal tragedies and my physical (as well as mental) health have gone down the drain. But, I'm back...or at least would like to be.…
