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I love oatmeal too! I buy the bulk quick oats at our farmers market store and I'll cook them up and add my own cinnamon or berries. I try to stay away from the packaged stuff.
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This is awesome! Thanks!!
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Are you getting sufficient calories up until 5pm? I'm not an expert by any means, but I've noticed I have those days too when I haven't eaten enough during the day. I just turn into a ravenous beast and destroy any food in my path. But when I've kept my calories steady throughout the day, I'm usually not that hungry come…
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This is something I struggle with constantly. Its my biggest pitfall. Can you allow yourself to have a small treat once a week? Or is that a trigger for you? I cut back my sweets gradually and now I don't crave them as often. I still do on occasion, but its not as bad as it used to be. (I would have punched someone for a…
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I just peel them, slice them and add lime juice all over them. So good, refreshing and yummy!
