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I keep baby spinach on hand for wraps so I like to make a quick salad from just that. Dice up a little onion, throw in some unsalted sunflower seeds (great source of monounsaturated fats) and add a little vinaigrette and it's super easy and only about 115 calories!
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Very helpful info, mwestonp! Thank you for taking the time to share your knowledge and experience!