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i love it!!!!! i use it if i miss my coffee stop in the am or when i am getting ready for a tough workout... It makes me feel brand new sometimes.. i find it quicker acting and way more potent than my morning coffee :)
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under the cardiovascular category you can select strength training. This is what i do, and then i go under the strength training category and add the individual exercises i perform with weights and reps. so that way i track the cals and the activity
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saving for later
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bump
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bumping for future reference.. thanks.
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bump
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Congratulations!!!!!!
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yolo :glasses:
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i really like fooducate, you scan a food, and if it is in its database, it give your food a "grade". It also gives you a better "grade" choice if applicable. For people counting points (weight watchers) it will give them the points plus total for the item scanned. and it also gives nutritional information amongst many…
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AWESOME!!!!!!
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sounds good
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Hi.. I have a few mini goals.. the first one being to get to "one"derland. I am hoping to achieve this by mid July. My ultimate goal is to reach a weight range of 170-174 (which is towards the high end for my height of 5'9 3/4). At this stage in my weight loss journey i am not so fixed so much on numbers but more so on a…
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i use p-90x as part of my regular routine, i don't do all the videos, but i do a lot of them, even within the dvd's i do use, i don't do all of the exercises (like pull ups) and when i first began using them i was 260... You do what you can, but i know you could def do kenpo-x and the arms and shoulders video. I also have…
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Connecticut:flowerforyou:
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love it!!! especially with chilli :smile:
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hi... i usually wear my hair blown out... but with working out it usually doesn't stay that way as i sweat a lot in my head.. i have found a pretty good fix, besides not getting my hair blow-dried and just wearing it curly. For mother's day, my daughter bought me a hair wrap/band called save your doo. It's made by actress…
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ummmm... ABSOLUTELY.... great job!!!! you look great!!
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that's awesome... I ordered a 3 dvd set (from groupon) should be here next week.. you just re-ignited my excitement
