70 pounds in 3 1/2 months (my story with pics)
DreamersWifey
Posts: 181 Member
So here's a little bit of a story to go along with my pictures
Im a breastfeeding mom to a 14 month old boy
Everyone told me my weight would fall off with breastfeeding...he was 11 months
And I was actually 25 above the weight I was when I delivered him!
I ha already gained 55 during pregnancy and with the 25 afterwards
I needed to lose about 100 pounds!
So march 1st 2012 I made up my mind to work out and keep my eating clean and healthy
I counted calories and worked out 5 days a week
I ate a lot....1500-1600 and some days being a busy mom it was lower
But never intentionally! My goal is between 1500-1600
And I stuck to it...I didn't have Cheat days untill recently
Because I was strict and dedicated to change
Now that I'm closer to my goal I do on occasion cheat!
But jump right back on the next meal or next day!
I'm now 5 pounds away from pre pregnancy and 30 pounds away from
Where I was when I met my husband!
I usually get questions about my workouts so here's my secrets
I did the 30 day shred for 60 days!
Typically now I run 2 miles a day (4days)
And then 1 day a week I do insanity or any work out DVD or workout class
and I usually get questions about WHAT I eat
And I tell everyone it's DIFFERNT everyday
And I just eat healthy no special meals or anything!
So with my long into (sorry) here are my pictures!
starting
march 1st and then NOW 70 pounds!
A face shot
Feeling Amazing! But still have 30 to go!
Im a breastfeeding mom to a 14 month old boy
Everyone told me my weight would fall off with breastfeeding...he was 11 months
And I was actually 25 above the weight I was when I delivered him!
I ha already gained 55 during pregnancy and with the 25 afterwards
I needed to lose about 100 pounds!
So march 1st 2012 I made up my mind to work out and keep my eating clean and healthy
I counted calories and worked out 5 days a week
I ate a lot....1500-1600 and some days being a busy mom it was lower
But never intentionally! My goal is between 1500-1600
And I stuck to it...I didn't have Cheat days untill recently
Because I was strict and dedicated to change
Now that I'm closer to my goal I do on occasion cheat!
But jump right back on the next meal or next day!
I'm now 5 pounds away from pre pregnancy and 30 pounds away from
Where I was when I met my husband!
I usually get questions about my workouts so here's my secrets
I did the 30 day shred for 60 days!
Typically now I run 2 miles a day (4days)
And then 1 day a week I do insanity or any work out DVD or workout class
and I usually get questions about WHAT I eat
And I tell everyone it's DIFFERNT everyday
And I just eat healthy no special meals or anything!
So with my long into (sorry) here are my pictures!
starting
march 1st and then NOW 70 pounds!
A face shot
Feeling Amazing! But still have 30 to go!
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Replies
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You look great wtg:)0
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Congrats!!! YOU LOOK AMAZING!!!! So proud of you and your dedication!! It surely has paid off!!0
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So proud to be your friend! You look amazing and are a true inspiration!!!!! :flowerforyou: Keep up the hard work and you will be at your GW in no time!0
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you look amazing!!! yeah alot of people told me i would lose weight breastfeeding.... it did not happen. it might work with some women, but women need to realize it doesnt work with everyone.
did i mention you look great???0 -
You look fantastic! I breastfed my son too, and lost 40 lbs in the first two weeks! Obviously, the weight crept back on after I stopped but everyone is different! Keep up the good work!0
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Thank You Guys!!
I should add that my MFP friends
Have been so supportive and encouraging and make each and everyday
Worth it! The support I have had is AMAZING in it self!0 -
Holy Moly! You look absolutely fabulous! Keep up the amazing work, your story added major points to my motivation.0
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Ty0
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AWESOME!!!!!!0
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You are so beautiful!!! Nice job0
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Wow! Congrats on your loss. You look amazing. Keep up the good work. Also thanks for the motivation :-)0
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Thank You Guys!!
I should add that my MFP friends
Have been so supportive and encouraging and make each and everyday
Worth it! The support I have had is AMAZING in it self!
aww, we are SOOO proud of you!
all your hard work keeps the rest of us motivated!0 -
You can really see the change in your face. 70 pounds in such a short amount of time is just spectacular!0
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WOW!!! That's a lot of weight to lose in a short time! Way to go!! You look fantastic!0
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That's awesome!! How inspiring!0
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wow 70 pounds lost in 3 months :O awesome!! I'm in month 4 of my program and mfp and only lost 21 this far lol0
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Just beautiful!! KUTGW!!0
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Congrats and thanks for sharing!!!!0
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Awesome!! Way to go!!!0
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Congrats you look GORGEOUS!! Well done Mama :flowerforyou:0
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WOW. Dedication paid off! you look stunning !0
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You look stunning!! Congrats!!0
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Way to go! You look fabulous! Thanks for sharing. I love seeing success... very inspirational.0
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Congrats!0
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Congratulations on your succes!!0
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Congratulations on your success!!0
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wow! I wish I could lose my weight that fast! You look wonderful.0
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Wow, that's inspiring. I'm somewhat new to myfitnesspal, but I love it. I love the tracking. Before I would have something terrible to eat and think I had to start over the next day. WIth 1500 calories that practically track themselves, this gives me a tool that really helps me see that I can start again the next meal.
Great great job!!!
I can't ever seem to get past the first ten pounds on any diet. I have low thyroid, but for the first time, I"m on meds and have lost ten pounds, but that's it. It seems with 130 pounds to lose, it would start faster. Any advice?0 -
You look Great and you'll lose the other 30lbs in no time! I was 200lbs after having children and now I'm down to 123lbs. Keep up the Good work!!!!!0
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You look amazing, what a transformation. Well done x0
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