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Hello Ladies, I plan to weigh-in in 2 week... I weighed yesterday and had gained 2 pounds... there is no rhyme or reason I haven't changed anything let mfp tell it, ill be 221 in 5weeks I keep exercising and eating this way, mfp didn't mention the weight gain for exercising and eating right lol.... anyhow have fun :)
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I for one do think its wong for a 27 year old to have sex with a 15 year old no matter how big of a slut she is.... I do believe if he goes to jail its his fault... but I don't believe the "crime" of which he was charged and the sentencing he'd receive would be appropriate for his behavior... his crime is only having sex…
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ooop
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That's a crock.. you are ruining his life.. trust me the cops, the parents, the girl, the guy don't have a problem... you want to go down and demand he be arrested for something you're not invovled in and just because its the law.. in a lot of states anal sex is agaisnt the law does that mean you're gonna tell everyone to…
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LMAO I had a bite of a Dorito today its suppose to be my FREE/REST day and my big splurge was a bite of dorito and a diet pepsi smh... Doritos aren't what they use to be .. Yucky but I will miss spicy nacho cheese and salsa verde they were the homies lol
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stay in college, and lose 150 pounds and other very serious and emotional things you dont realize until well into your 20's :(
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That doesn't even make sense... and all the people talking about he's breaking the law a few years ago a young man was sent jail for breaking the law he was 19 she was 17 they were a little over a year apart.. they changed the laws after that. Anyway when I was 15 I was very immature... but MANY 15 year olds are doing…
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I've had 2 rest days in the last 37 days and on one of those days I went way over cals... I don't follow tdee but I try and reach my set amount of cals daily... I have decided to have an easy/rest day once a week where I will still go for my set amount of cals and if I feel like it do a light workout...today was suppose to…
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this happens to me all the time.ill.exercise real.hard wont see any result then.a.month later after.no exercise and eating whatever get on the scale and 10 pounds is gone. When I did low carb I was strict until I stopped losing, I. had to carb cycle every month just to.lose 2-5 pounds a month.. going on and off every month…
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You're one of the issues lmaooo why tell her YOU think it was a swing and a miss or you have a problem with her bump.. I personally think her post was needed by a lot of people and if it helped one person who felt overwhelmed and is now feeling better KUDOS!!! or simply felt the same way and wanted to express or get it out…
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Exactly a helpful barrage of manic and spastic contradictions and well known info ... that's exactly why I don't log.. because I don't watch sugar, soduim, good carbs vs bad carbs etcc I get what's in my calorie limits and get me through my day without making me starve... I don't need the very helpful people of mfp in my…
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I work overnights trust me our bodies know what time it is lol... But just in general our bodies is on a continual cycle of burning, digesting etc so as far as knowing it 9 pm and saying its too late I'm holding in to this lmao no..but because its so late if you're looking for the scale to move I don't think it will cause…
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cool cool cool... I'm 5'4 and hey I'm average not short lol I'm 239 and Im game I added more fat to my diet today so I'm interested in seeing how its gonna shake things up.. it made be intensely hungry though I consumed a little over what I would have liked... also I.plan on doing my nightly exercise after dinner... so…
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So true my little brother can run 3 miles on the treadmill, my treadmill to add insult to insult lol and he'll do it for a month and lose 40 POUNDS, eat whatever he wants in the process... meanwhile I exercise twice a day everyday darn near starve myself and can't lose shizit.... :/
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Complicated lol... I'm officially single... my Ex I guess you'd call him is currently deployed... He told me he didn't want me to wait for him while he was deployed this is his second deployment in the 3yrs we've been together... We'll see how it is when he gets back.. he called me and emailed me when he first left.. but…
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Me, Me, Me, I was looking at pictures of me from last year when I had gotten down to 220 and I remember taking those pictures only because I felt so fat and disgusting and I remember I was disgusted by the photos.. and now I look at them 30-40 pounds heavier and think how could I be so stupid lol I was kind of small I was…
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I would be upset if by the sound of it he came off a little snarky... or maybe you just got a little defensive, I don't know...in any case diet pills don't upset me as I have ao many bottles lying around .. I just Never take them.. I took some caffeine free ones for a couple of days but I decided tonight id stop taking…
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I say if you're hungry eat... have the cherries.. I'm not one for starving myself... I was just reading a thread where 100gs of protein was quoted and 400 cals... I laugh at that I eat 2-3 times that a day in protein alone... tje majority of my cals goes to things that I can eat on throughout the day to keep me full..so i…
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This is ridiculous anyone will passout if they over exert themselves.. rather working out hard and simply taking a step... anyone weak who pushes themselves pass their limits will crash.. that has nothing to do with eating before a workout and just in general to fuel your body to perform...
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Your post is a bit muddled..I'm the queen of muddled post so no harm no foul lol but the them is it the 1200 cals or 250? lol either way I don't agree lol... if its the 1200 if you seriously eat or are suggesting that someone consume 1200 cals prior to a workout so that the 1200 cals can truly/actually be expended because…
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Very interesting thread... I've always been big I was 245 when I was 11 soo I have no clue what my goal weight will look like... H.W. Well over 320+ a few years ago... S.W. 253 C.W. 239.9. ill shoot for 170 and see what its like... only a measly 70 pounds lol
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I wish I had the same problem I just did 20 mibs on the elliptical I was ravenous afterwards and now I'm lethargic :/
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Op you come off a little defensive like you own binge eating lol its quite odd... I binged yesterday had about 2000 cals and it was only 5 items.. they were just calorie dense... so my question is it truly the amount of food or the cals.... I personally consider eating at 4am a drumstick(ice cream), ruffles and a turkey…
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I've lost 10 pounds in a month.. I'm hoping it will be 10 a month... I've been stalled or the same weight for 3+ weeks
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I was doing anwhere from 20 mins to an 1 hour 40 mins twice a day... the workouts were mainly high impact step aerobics and elliptical... That was unsuccessful so today I've done 25 mins of taebo and 20 mins on the wii step.... ill probably do treadmil or elliptical for 20-30 mins and a light cool down on the wii fit for…
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Anymore suggestions??? ha I'm over a month now still the same it super sucks :( I have some old tae bo videos so the only thing. I can think of to do is mix it up since I've rested 2 days, Exercised only once a day, changed my cals, my food, waited for tom, etc is change up my exercise.... hope it works :/
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YESSSSS IM A BIG GIRL TOO, I REMEMBER WHEN I FIRST TRIED THE ELLIPTICAL AT THE GYM... I could litterally stay a min... then 2 mins after about a week of only being able to do 15 mins id do 30 then 45... mind you I was exercising the whole time... treadmill and exercise bike... so I was conditioning myself and now I despise…
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all the advice about mrasuring is nice, but I thibk certain things don't need to be measure... ig there are 16 servings in a bottle and use the bottle 5 times a day for a week and is still half full.. obviously I'm not evening using the full serving that I'm counting, if I have 2 lbs of chicken and eat half the pack one…
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I logg daily the old fashion way, with pen and paper lol its more therapeutic for me I guess... When I say I think its the cals I mean I literally think my body wants me to severely eat under my target goal.. I'm thinking 1000... whether I'm over or under by a couple hundred reall shouldn't matter because I'm not eating…