rvani Member

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  • Thank you and yes Petra was amazing. If you get to Jordan don't miss out on Wadi Rum - that was the best part of my trip. I am no expert but the diet is the most important part. Modify as much as you need to do the the DVD's, I know I did. Its great you have somebody to do the workouts with. I did them with my wife and…
  • Well I got back from my trip two nights ago and it was awesome. I fell off the diet a bit but I plan to start round two of P90x / insanity this Tuesday - Bring it!!!! Feel free to add me if you are planning on starting P90x or Insanity around that same time. Always looking for new friends. Here is a picture of me holding…
  • thank you all for the kind words of support.
  • My Wife makes homemade protein bars. Part of the process is baking the ingredients which include whey. I don't think there are any issues with heat. I say go for it and let us know how it tastes. I may actually try this tonight!
  • Wilco - seen them live 3 times.
  • Chicken Tikka usually has cream in the tomato based sauce so I would stay away from that. I mention that as many people recommend that as the "Safe" Indian dish. "Safe" in the regards that it is very tasty but not very healthy. In general, I have found curries at the restaurant (not necessarily made at home) are filled…
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