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I am on week 2. I did this back in 2009 and ran a 5k in 35 minutes. It can work and week 1 SUCKS!
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Eating my way through 3 back to back family illnesses and deaths. Chicken, bacon, ranch calzones were my "go to" meal.
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It is my first day also. I would like to lose 30 pounds and run a 5K again.
