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A new year and a new challenge. I am up for this. Like you I have gainned weight and have been slowly losing but my better half is forever asking me to go out for dinner and 2 drinks later I am eating and this does not work. So today, I am going to be faithful to myself and not let anyone deter my efforts. Even though I…
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I am going on vacation on last week in March and like you really need to stick to my exercising and food journeling. Going to Boca Raton to spend a week with my Granddaughter and she is an active 5 year old who has a lot of energy.:smile:
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I want to thank eveyone for their words of wisdom and encouragement. I feel I am on the right track with eating and not having any alcohol with dinner. I have been doing my exercises and love logging my food and water intake. The water is easy as I am always drinking water and not soda. I'm on Jenny Craig so my meal…
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I can believe people can be rude and insensitive but I can't believe she kept going on. My advice just ignore those people, smile and keep going. You are doing a great job and don't let anyone take that feeling from you.
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Feel free to add me. I am also looking for friends and support. It is tough doing this by myself but I will prevail. I love the appt on my IPhone. I scan and add everything and it is so much fun. :smile:
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I just stated today and I am in. I weighed myself this morning and was floored. So I am back to my yogard, fruit, veggies and all that is good for me.
